Hello from Southeast Arizona!
After gorging myself at a fish fry last Friday night, I was soooo miserable driving home, and woke up Saturday morning (3/16) and started Keto. My first 4 days were kinda rough (“keto flu”), but today was a new day. Other than not sleeping good last night, I did find out that I have lost 10 lbs as of today and am in ketosis as of yesterday. We’ll see how things go, but so far I am excited with this progress so far!
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