2replies
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Everyone is different and each body is unique. It’s kind of like asking “ how long did it take you to get fat”? Like the speed of weight loss, the factors effecting ketosis are varied and subjective. Besides, approaching it from a “ how long will this take because I want the weight loss phase to be over as quickly as possible” is kind of an invitation for relapse and regaining .
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I agree with lauraleegiliberti. My body went into Ketos very quickly, in less than two weeks.