How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Fasting
I had that problem too with entering my ketone and glucose levels I figured out I had to change to the correct time or change time if I had written levels down to add later ...…
Therese
Therese.3
3 yrs ago
Feature Requests
Reported - view
Re: Struggling
@Calgalno7 I only eat once a day at 5-6 pm the rest of the time I fast and drink water herbal teas or low carb stock for salt and flavour I’m just not hungry in deep ketosis
Therese
Therese.3
3 yrs ago
Keto Diet
Reported - view
Re: Struggling
@Calgalno7 @Calgalno7 I eat pork strips mostly fat but delicious roasted then I chop up into : finely chopped cabbage a bacon strip mushrooms Khol rabi shredded zucchini sautéed in 1-2 tbsp butter…
Therese
Therese.3
3 yrs ago
Keto Diet
Reported - view
Re: Therese
@lowcarbdieter65fb hi 👋🏻 yep I’m going good I have learnt to eat pork fat on pork strips either whole strips or in stir fried veggies I only eat once a day at 5pm I’m in deep ketosis so don’t get…
Therese
Therese.3
3 yrs ago
1
Introduce Yourself
Reported - view
Re: Therese
Lovely to make contact with you how are you going with your Keto ?
Therese
Therese.3
3 yrs ago
1
Introduce Yourself
Reported - view
Re: Therese
@lowcarbdieter65fb
Therese
Therese.3
3 yrs ago
1
Introduce Yourself
Reported - view
Re: Cajun Cauliflower Rice
Looks yum must make thanks !
Therese
Therese.3
3 yrs ago
Recipe Swap
Reported - view
Re: Therese
Hi I’m Therese and while not new to the app and Keto I’m new to the community I’m still trying to figure out how to make friends and to follow people any help I would appreciate thanks 😊
Therese
Therese.3
3 yrs ago
1
Introduce Yourself
Reported - view
Therese
Therese
Therese.3
3 yrs ago
6
replies
17
Introduce Yourself
Re: Hi new friends!!
Me too ! I just started figuring out how to use the rest of it eg community
Therese
Therese.3
3 yrs ago
Introduce Yourself
Reported - view
Re: New to app and keto
@Therese I meant cauliflower cottage pie ....
Therese
Therese.3
3 yrs ago
Introduce Yourself
Reported - view
Re: Hi Everyone,
@Fran25 @Fran25 hi Fran I would check the carbs sometimes these things have hidden carbs
Therese
Therese.3
3 yrs ago
Check In
Reported - view
Re: New to app and keto
I too an RN Midwife found it hard to plan ahead as was on call so I spent time on my days off cooking up Keto recipes and freezing for work I brought one of those plastic bag sealing machines to use…
Therese
Therese.3
3 yrs ago
Introduce Yourself
Reported - view
Therese
Therese.3
Whitsundays
13
4
2
Joined: Mon Jun 24 03:39:47 UTC 2019
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests