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Great progress and as a fellow carb addict I know it was not easy :)
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Good luck! Love this app and low carb diet.
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That’s great. I hope for you to have continued success in achieving your health goals.
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Good luck. I have to say this is the first time I have tried a diet (I know it is a change of lifestyle) that I really feel I can do and feel like I am not starving. Still miss my chips :( 19 days going strong and doing 16/8 fast and is working for me. I am not even hungry most of the time. I lost weight first week and a half but have stalled but I know I am losing inches. Of course it is a mental thing we want to see that scale move.
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Tria There is a recipe on this app for Keto doritos you might like
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Thank you. I will check it out. I already got quite a few things I have been trying. Have you tried Chia pudding yet? Not sure if I will like it but willing to give it a try.
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Congratulations 🎈
