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Re: Hi! Need ideas on getting enough fiber, goal is 25 g per day. Fat & protein are easy but I struggle w/ balancing fiber & I love veggies. I’m trying to get 25g / day as well. Struggled early but increased my Leafy greens, sauerkraut and chia seeds daily. These are overwhelmingly fiber foods with very little net carb increase.…
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Re: Hi guys im bob im looking for portable hi energy to take hiking. Im diebetic so needs to be able to boost me if i get a low I’m not a doctor so I’m hesitant to gives advice to a diabetic, as I don’t know enough about the disease. If your blood sugar gets low that sounds like it may be dangerous for you.…
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Jgunn
Jgunn
Improvise, Adapt & Overcome
Eastern, PA
Joined: Fri Jul 24 02:49:16 UTC 2020
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