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Relics of the Past
Sigh… I don’t make this anymore. Anyone got a good keto substitute for Bechamel/White Sauce? Will coconut flour work? Almond milk?
Lavender Blue
Lavender_Blue
2 yrs ago
36
Recipe Swap
Eating Out
It’s easier these days to find restaurants where you can get a keto friendly meal. This one was at a Mission BBQ. The nice thing is that the foods are already in the Carb Manager database on the app.…
Lavender Blue
Lavender_Blue
2 yrs ago
36
Recipe Swap
Almond pulp
I sometimes make my own Almond milk tastes creamier than shop bought, I take a cup of almonds soak in water overnight, rinse well squeeze all skins off, then rinse well again,…
e1543202-9681-23d2-49c7-e948f3ae7c1a
e1543202968123d249c7
3 yrs ago
1
reply
36
1
Last reply
constancepare
3 yrs ago
Recipe Swap
QR code problem
Whoever has the carb manager cookbook can you tell me how to scan the QR code? I scan it under scan and it says product not found. How do I get a recipe in using the new cookbook
beth2buck
beth2buck
3 yrs ago
1
reply
35
Last reply
Thomas Martin
3 yrs ago
Recipe Swap
Romanoff sauce
2 tbsp plain whole milk Greek yogurt 1 tsp “brown sugar” sweetener dash of cinnamon mix well & top on berries Tastes just like La Madeline Romanoff sauce!
TxHillCountryKeto
TxHillCountryKeto
4 yrs ago
35
Recipe Swap
Sharing recipes with spouse??
Can premium members import recipes to a spouses app?? I don’t see how to do that? 🙁
Erika
Erika.7
4 yrs ago
34
Recipe Swap
Keto Cheese Jalapeño Popper Protein Egg Cups
These are on the app if you need more directions. I’ve saved it in my recipes and the ingredient screenshot is from there. The egg bake poppers will deflate as they cool and not look so pretty but…
Lavender Blue
Lavender_Blue
2 yrs ago
2
replies
33
Last reply
Lavender Blue
2 yrs ago
Recipe Swap
Microwave vs toaster/conventional oven
Out microwave has conked out and we are considering not replacing it. Many of my fav recipes are specifically for the microwave (mug cakes, for example).…
josie0695
josie0695
3 yrs ago
2
replies
33
Last reply
Lavender Blue
2 yrs ago
Recipe Swap
Keto Breakfast Sandwich
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
1
reply
33
1
Last reply
Withrow Urban Homestead
5 yrs ago
Recipe Swap
Keto Sausage Egg Biscuit
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
1
reply
32
Last reply
Withrow Urban Homestead
5 yrs ago
Recipe Swap
Help!!
How do you add a recipe WITH nutritional values?? I can’t find out how to do that...
Leesa
Leesa.3
3 yrs ago
30
Recipe Swap
Resistant Starch Green Banana Powder
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
29
Recipe Swap
Gluten Free Orange Chocolate Cookies
Ingredients For cookie dough 1.5 cup powdered coconut powder 6 tablespoons raw powder nuts 1 tablespoon orange peel 1 medium orange juice 1 cup of melted butter 2 tablespoons honey / maple syrup or…
gülay
gulay
5 yrs ago
28
Recipe Swap
Keto French Toast
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
1
reply
25
Last reply
Withrow Urban Homestead
5 yrs ago
Recipe Swap
Almond Butter Fat Bomb
This is my own concoction. Screenshot is from the app and I cannot copy/past from the saved file of the recipe because the programming won’t allow it; comes out as gobbledygook.…
Lavender Blue
Lavender_Blue
2 yrs ago
24
Recipe Swap
How to make Best Homemade HUMMUS in 10 Minutes!
Hummus is a traditional dish from Middle Eastern cuisine, made from boiled or canned chickpeas. This dish is a popular appetizer or dip and has a rich flavor and smooth texture.…
Always Yummy
Always_Yummy
10 mths ago
20
Recipe Swap
Crème Fraiche
Crème Fraiche: 1/2 cup heavy cream, 1 Tbs lemon juice Mix and let set in fridge overnight. Top off a little fruit or a keto crepe with a tablespoon and enjoy!…
Lavender Blue
Lavender_Blue
2 yrs ago
18
Recipe Swap
? about DIY ground meat
Anyone who home grinds beef/pork/poultry, any suggestions on fat ratios (right now I do 80/20)and suggestion for adding fat to poultry without changing the flavor ?…
VickP
60something Domestic Maintenance I&C Planner/Engineer in charge of indulged Canines and seasoned senior Humanoid
Vick.1
3 yrs ago
17
Recipe Swap
Lumpy dumplings
I make a killer chicken and dumplings dinner with one exception, dumplings. My dumplings are a hit or miss addition. Sometimes they are amazing and sometimes they look and taste like lumps.…
johnellw
johnellw
10 mths ago
16
Recipe Swap
Keto Chocolate Meringue Cookies
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
14
Recipe Swap
Crème Fraiche
Crème Fraiche: 1/2 cup heavy cream, 1 Tbs lemon juice. Mix and let set in fridge overnight. Use it to top off a little keto friendly fruit: raspberries, black berries, strawberries, blueberries.…
Lavender Blue
Lavender_Blue
2 yrs ago
12
Recipe Swap
Keto Mini Gingerbreads
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
10
Recipe Swap
Does anyone know any good recipes for Favism/G6PD Deficiency meals? There's not much out there in the internet about it...
Ladivamp
Ladivamp
4 yrs ago
8
Recipe Swap
Low-carb Momos with Spicy Tomato Chutney
Here's a recipe for low-carb momos with spicy tomato chutney that's sure to tantalize your taste buds: Low-Carb Dough Ingredients: 1 and 1/2 cup of almond flour 1/2 cup coconut flour 1/4 cup psyllium…
James Pipe
James_Pipe
updated
3 mths ago
5
Recipe Swap
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