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Lumpy dumplings
I make a killer chicken and dumplings dinner with one exception, dumplings. My dumplings are a hit or miss addition. Sometimes they are amazing and sometimes they look and taste like lumps.…
johnellw
johnellw
yesterday
1
Recipe Swap
Can you give me a keto orange chicken sauce recipe?
I want to make a keto orange chicken and all I have for the orange sauce flavoring is soy sauce, beef broth, orange liquid water enhancer like Mi0, orange extract, zanthum gum, water,…
Fat2FitGabby
Morbidly Obese Girl Wanting To Get Healthy
Fat2FitGabby
2 yrs ago
5
replies
103
1
Maureene Coots
4 mths ago
Recipe Swap
Sesame Pork + Green Beans
I love pork - especially asian style so here's one of my favorite recipes Ingredients 1 tablespoon olive oil 1.5 pounds Boneless Pork Chops For the Sesame Sauce:…
jim blake
jim_blake
9 mths ago
17
1
Recipe Swap
Egglife Wraps Quick Lunch
Egglife wraps with roast beef, mozzarella, spinach, and mayo. Spread the mayo, lay down the roast beef and put about a tablespoon of mozzarella on each then microwave to melt the cheese a bit and…
Lavender Blue
Lavender_Blue
1 yr ago
1
reply
51
Isaac Robertson
1 yr ago
Recipe Swap
Keto Cheese Jalapeño Popper Protein Egg Cups
These are on the app if you need more directions. I’ve saved it in my recipes and the ingredient screenshot is from there. The egg bake poppers will deflate as they cool and not look so pretty but…
Lavender Blue
Lavender_Blue
1 yr ago
2
replies
26
Lavender Blue
1 yr ago
Recipe Swap
French Onion Chicken Casserole
This full-flavored chicken casserole recipe makes a delicious and satisfying meal for busy families. INGREDIENTS LIST FOR THE FRENCH ONION CHICKEN CASSEROLE 3 boneless,…
The Messenger
Kirk.2
1 yr ago
41
1
Recipe Swap
Crème Fraiche
Crème Fraiche: 1/2 cup heavy cream, 1 Tbs lemon juice Mix and let set in fridge overnight. Top off a little fruit or a keto crepe with a tablespoon and enjoy!…
Lavender Blue
Lavender_Blue
1 yr ago
17
Recipe Swap
Relics of the Past
Sigh… I don’t make this anymore. Anyone got a good keto substitute for Bechamel/White Sauce? Will coconut flour work? Almond milk?
Lavender Blue
Lavender_Blue
1 yr ago
29
Recipe Swap
Eating Out
It’s easier these days to find restaurants where you can get a keto friendly meal. This one was at a Mission BBQ. The nice thing is that the foods are already in the Carb Manager database on the app.…
Lavender Blue
Lavender_Blue
1 yr ago
23
Recipe Swap
Almond Butter Fat Bomb
This is my own concoction. Screenshot is from the app and I cannot copy/past from the saved file of the recipe because the programming won’t allow it; comes out as gobbledygook.…
Lavender Blue
Lavender_Blue
1 yr ago
19
Recipe Swap
What’s for breakfast?
What do you all eat for breakfast besides eggs? I need a bit of variety. Please help.
Irene102655
Irene102655
3 yrs ago
47
replies
1,390
4
Lavender Blue
1 yr ago
Recipe Swap
Crème Fraiche
Crème Fraiche: 1/2 cup heavy cream, 1 Tbs lemon juice. Mix and let set in fridge overnight. Use it to top off a little keto friendly fruit: raspberries, black berries, strawberries, blueberries.…
Lavender Blue
Lavender_Blue
1 yr ago
10
Recipe Swap
Yogurt
I still have an abundance of regular yogurt from before I went low carb. It has 15 g. of carbs per serving. Does anyone have any low carb recipes using regular yogurt?
Candy Rumfelt
Candy_Rumfelt
2 yrs ago
2
replies
46
1
Strive2B Healthy
1 yr ago
Recipe Swap
SharkB8Chick’s Coconut Chumballs *aka FAT BOMBS
I came up with a super tasty keto treat - 🦈 SharkB8Chick’s Coconut Chumballs *aka fat bombs 💣💥and shared the recipe with the community. These have some additional nutritional tasty ingredients…
SharkB8Chick
On island time in the sunshine
SharkB8Chick
2 yrs ago
2
replies
161
2
Lavender Blue
1 yr ago
Recipe Swap
Microwave vs toaster/conventional oven
Out microwave has conked out and we are considering not replacing it. Many of my fav recipes are specifically for the microwave (mug cakes, for example).…
josie0695
josie0695
2 yrs ago
2
replies
32
Lavender Blue
1 yr ago
Recipe Swap
Vegetarian or pescatarian ideas?
I've spent a lot of time googling and looking through the options here, but the ideas are pretty lacking. Anyone have any low carb/high protein recipes they love that don't involve meat or use meat…
Jsdaj522
Jsdaj522
2 yrs ago
6
replies
51
Lavender Blue
1 yr ago
Recipe Swap
Slow Cooker French Onion Chicken
There’s almost nothing more comforting on a cold winter day than a hot bowl of French onion soup, but this French onion chicken dish might be even cozier.…
Brian L Johnson
Brian_L_Johnson
1 yr ago
1
reply
44
Lavender Blue
1 yr ago
Recipe Swap
Lazy tasty Veggie Omelete with bacon
Lazy tasty Veggie Omelete with bacon (one person portion): (1) chop up any veggie you can get your hands on (e.g. bell pepper, mushroom, cherry tomato (not too mush cus it has sugar)) (2) fry two…
TheHoth
Small Business Owner
Thomas_Ho
2 yrs ago
3
replies
46
1
Joedylan
1 yr ago
Recipe Swap
Free keto meal plan
Hello everyone, I am here to show you a completely free keto meal plan that will help you a lot as well as.I hope that I will be able to help you. Regards to all. (https://bit.…
Mark
Mark.56
1 yr ago
79
Recipe Swap
Keto - Shrimp Cocktail
Okay, I’m pretty sure this wins the prize for the easiest Keto recipe in the whole world… Not that there’s anything wrong with that. In fact, shrimp cocktail is one of my favorite appetizers –…
Steve Logan
Steve_Logan
2 yrs ago
63
2
Recipe Swap
Easy and actually good cauliflower mash
After trial and error I believe I have discovered the best way to make cauliflower mash! Serves two: a bag of microwaveable fresh cauliflower (not riced, just in florets),…
Annuelle
Annuelle
3 yrs ago
5
replies
208
4
Kim Miles
2 yrs ago
Recipe Swap
Caramel “Mock”iatto
I love caramel macchiatos but they are loaded with carbs and sugar. The shots are too sweet for me but perfect in coffee! 12 oz Dark or French Roast Coffee 1 Slimfast Keto Fat Bomb Shot in Salted…
KimberlyE
KimberlyE.1
2 yrs ago
2
replies
125
3
David Graves
2 yrs ago
Recipe Swap
Keto Cream Cheese Pancakes
Best tasting pancakes I've found . Keto Cream Cheese Pancakes Details Yields: 2 servings Prep Time: 5 min Cook Time: 10 min Ready In: 15 min Ingredients cream cheese 2 oz / 60g 1/3 cup Cream Cheese…
Mark
Mark.37
2 yrs ago
6
replies
261
2
DK
2 yrs ago
Recipe Swap
CHAFFLES! Keto Bread Hack! ❤️
O. M. G. We haz Chaffles! The easiest, fastest and most delicious Keto bread hack I’ve encountered. Made it for the past 2 nights in the Dash mini using eggs and some shredded mozerella.…
Nita
Nita
3 yrs ago
12
replies
1,124
25
Dan Ealy
2 yrs ago
Recipe Swap
OMG!! These strawberry cheesecake fat bombs are orgasmic!
I have been looking for keto recipes for over a week as I have been preparing to start keto. I started yesterday and have been trying to get some food prepping done as well.…
Sbmatthews14
Sbmatthews14
2 yrs ago
8
replies
700
3
Javabeenz
2 yrs ago
Recipe Swap
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