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Key Lime Cheesecake Fat Bombs
1 net carbs (2 total), 13g fat, 1g protein, 128 calories. Makes 36 servings. I recommend getting some silicone candy trays to make these in, they come out cute and it's easier to control portions.…
Moondrake
Mother of Doggies
Moondrake
updated
5 yrs ago
91
1
Recipe Swap
Dark Chocolate Fat Bombs
1 net carbs (3 total), 12g fat, 1g protein, 121 calories. Makes 16 servings. I recommend getting some silicone candy trays to make these in, they come out cute and it's easier to control portions.…
Moondrake
Mother of Doggies
Moondrake
5 yrs ago
80
Recipe Swap
Peanut Butter Fat Bombs
0 net carbs (1 total), 5g fat, 0g protein, 44 calories. Makes 24 servings. I recommend getting some silicone candy trays to make these in, they come out cute and it's easier to control portions.…
Moondrake
Mother of Doggies
Moondrake
updated
5 yrs ago
1
reply
192
Last reply
Moondrake
5 yrs ago
Recipe Swap
Keto crab cakes
I love ❤️ crab cakes. I found this recipe and wanted to share.. https://lowcarbyum.com/keto-crab-cakes/
Mariska
Mariska
5 yrs ago
100
Recipe Swap
Refreshing drink
Hi all!! I just made very refreshing drink. I used almond/coconut milk, ice, 1 tbsp coco powder, whipped cream and one 1 packet of Splenda and put it all in a blender.…
Gigi
Gigi.9
5 yrs ago
5
replies
245
6
Last reply
Judy
5 yrs ago
Recipe Swap
Whisps
I got these at Costco they are called WHISPS Parmesan cheese crisps. Only 1 carb for 15 crisps 👍😋
Gigi
Gigi.9
5 yrs ago
15
replies
664
18
Last reply
sashkenasysa2777
5 yrs ago
Recipe Swap
Low carb snack ideas for when you get the munchies
When I get the munchies I am desperate for a quick-fix. It’s important for me to have keto snacks at hand so that I’m not tempted to fall off the wagon… because, I know,…
Eril Wiehahn
Eril_Wiehahn
5 yrs ago
332
1
Recipe Swap
Cheesy Broccoli Chicken
4 boneless, skinless chicken breast 4 strips of bacon 3 cups of broccoli florets 1 cup of cheddar cheese 4 ounces cream cheese, softened 1-2 cloves of garlic Salt and pepper to taste Cook bacon…
KetoKaren
KetoKaren
updated
5 yrs ago
1
reply
236
3
Last reply
Lola
5 yrs ago
Recipe Swap
Interesting books?
Hi all, Out of interest, has anyone had any experience of this book? https://www.amazon.com/Ketogenic-Diet-Comprehensive-Weight-ketogenic-ebook/dp/B07L3Y9M87/ref=sr_1_41?…
James Everett
James_Everett
5 yrs ago
68
Recipe Swap
Low carb Christmas cookies
https://youtu.be/aLYwI_AP4x8
a9c81d05
a9c81d05
5 yrs ago
56
Recipe Swap
Parmesan crusted chicken without all the carbs
My wife found this receipe from this blogger and it’s amazing. I highly recommend you try it. I’ll just post the link since it’s a little lengthy to type out,…
Joseph
Joseph
5 yrs ago
228
2
Recipe Swap
Low Carb Toasted Coconut Lime Mousse Keto Fat Bomb
https://youtu.be/Xszbp1qTecE
a9c81d05
a9c81d05
5 yrs ago
2
replies
105
Last reply
a9c81d05
5 yrs ago
Recipe Swap
Low carb Pumpkin Spice muffins for Thanksgiving
a9c81d05
a9c81d05
5 yrs ago
69
1
Recipe Swap
Low carb maple cream cheese frosting
a9c81d05
a9c81d05
5 yrs ago
77
2
Recipe Swap
Grilled Caesar salad with parmesan crisps
a9c81d05
a9c81d05
5 yrs ago
122
3
Recipe Swap
Spaghetti squash pizza crust. Great for chicago style pizza. Gluten free keto friendly
a9c81d05
a9c81d05
5 yrs ago
103
2
Recipe Swap
Entering your own recipe
Anybody know how to enter the ingredients of your own recipes (not a url) to get nutrients to add to daily log??
LeSho
LeSho
5 yrs ago
2
replies
217
Last reply
Cris
3 yrs ago
Recipe Swap
Easy pulled pork recipe 0 carbs
a9c81d05
a9c81d05
5 yrs ago
117
2
Recipe Swap
Cookies and cream ice cream 2 net carbs
a9c81d05
a9c81d05
5 yrs ago
118
Recipe Swap
Keto Ice Cream Sandwiches
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
111
1
Recipe Swap
Keto Chewy Chocolate Chip Cookies
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
221
5
Recipe Swap
Keto Mocha Peppermint Coffee
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
131
Recipe Swap
Keto Crispy Fried Shrimp
Withrow Urban Homestead
Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
Withrow_Urban_Homestead
5 yrs ago
1
reply
135
4
Last reply
Withrow Urban Homestead
5 yrs ago
Recipe Swap
Lemon dill brown butter sauce fat bomb!!
Great on chicken, fish and pork
a9c81d05
a9c81d05
5 yrs ago
68
Recipe Swap
Parmesan crusted pork steak
a9c81d05
a9c81d05
5 yrs ago
70
Recipe Swap
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