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Low Carb Chat
General low carb discussions. Please use the Keto Diet category for keto-related topics.
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App question
Hello. I just downloaded your app and paid the 2.99 to get it. Is the only way for this app to synchronize with Apple Watch by purchasing the premium? Also,…
chefcloudy
chefcloudy
6 yrs ago
124
Low Carb Chat
Edit nutrition
hi. I scanned a bar and it is wrong nutritionally. Is there a way to edit that info and not just the sugar alchols?
ams2436
ams2436
6 yrs ago
74
Low Carb Chat
Cholesterol level in blood stream
I haven't looked into this yet - but does anyone know how long it may take a cholesterol level to come down from this way of eating ? I'm afraid to have it checked to early for fear of it running…
Badmojomn
badmojomn
6 yrs ago
4
replies
133
Last reply
abowman70
6 yrs ago
Low Carb Chat
Mediterranean Eggs recipe
How many servings in Mediterranean Eggs recipe
irisblue2
irisblue2
6 yrs ago
73
Low Carb Chat
Net Carbs / Total Carbs
What is the difference between Net Carbs and Total Carbs?
littlecottagedesigns
littlecottagedesigns
6 yrs ago
1
reply
165
1
Last reply
Badmojomn
6 yrs ago
Low Carb Chat
Sugar alcohol subtraction
I have the app set to track net carbs, and yet sugar alcohols aren't being subtracted when they're calculated. I confirmed that the app has the sugar alcohol grams in the database for this food and…
Emf6212
Emf6212
6 yrs ago
2
replies
570
2
Last reply
Beeb
6 yrs ago
Low Carb Chat
How many carbs should I eat?
This is a great article if you are confused about what to set your carbs to : https://chriskresser.com/the-3-step-process-to-determining-your-ideal-carbohydrate-intake/
cherconway
cherconway
6 yrs ago
24
replies
1080
6
Last reply
Badmojomn
6 yrs ago
Low Carb Chat
Macros
hi! I'm new. How did you determine your macros?
Sailor and Gracie's Mama
Sailor_and_Gracies_Mama
6 yrs ago
1
reply
213
Last reply
cherconway
6 yrs ago
Low Carb Chat
Daily Log colors
I like this app and used for about 6 weeks in Jan-Feb. just started using again and the daily log area is grey instead of color coded showing progress.…
meagandavenport
meagandavenport
6 yrs ago
89
Low Carb Chat
Lower carb
Is any one doing lower carb, but not under 25? I've been trying under 150 a day for about three weeks and I'm finding that without really trying too hard I'm usually around 100 net carbs.…
cherconway
cherconway
6 yrs ago
3
replies
234
1
Last reply
cherconway
6 yrs ago
Low Carb Chat
Bragg's Liquid Aminos
I thought Bragg's liquid aminos was so healthy. Such a great flavor adder.....but not when eating low carb?
lv4gves
lv4gves
7 yrs ago
218
Low Carb Chat
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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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