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Low Carb Chat

General low carb discussions. Please use the Keto Diet category for keto-related topics.

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Favourite self education finds please add to 😀
With so much to learn I was so grateful I found this forum with such generous time & experience gifts’. I have noticed a strong trend in many questions being repeated,…
- Joanna
- Joanna
- 5 yrs ago
- 132 replies
- 5,144
- 61
- SALLY4 mths ago
- Low Carb Chat
chocolate: grams of carbs per grams of chocolate, comparison
Looking for a chart of sugar-free chocolate brands showing grams of carbs per grams of chocolate. NOT per serving. Per grams of the chocolate.
- Galbe P.
- Galbe_P
- 2 mths ago
- 9
- Low Carb Chat
Meat tastes so dry to me!
Chicken, hamburger, etc all just taste so dry to me. Does anyone else notice this? I don't even want to swallow it and have to force it down.
- Christopher C Honeywill
- Christopher_C_Honeywill
- 2 yrs ago
- 4 replies
- 85
- SALLY4 mths ago
- Low Carb Chat
Is gluten free pasta low carb?
- Anne Marie Simaan
- Anne_Marie_Simaan
- 2 yrs ago
- 3 replies
- 89
- SALLY4 mths ago
- Low Carb Chat
Helping finding insulin study!
Hello, anyone here experienced in the Low carb scientific literature is greatly welcome! I am looking for a famous rat study that demonstrated insulin being the main fat storage mechanism behind…
- AJ
- asterio
- 5 mths ago
- 18
- Low Carb Chat
Using carb manager on y phone when not on main Internet but 4G
My Carb Manager doesn't load on my phone when I'm on just 4G or 5G and no Wi-Fi. Does anyone know why this is and can it be changed? I like to scan foods when I'm in a shop and can't do it
- Rory Deans
- Rory_Deans
- 7 mths ago
- 5
- Low Carb Chat
Negative net carbs??
I scanned a sugar free candy and it came up negative net carbs....is that possible??
- teperini
- teperini
- 5 yrs ago
- 14 replies
- 809
- Kenny Croxdale8 mths ago
- Low Carb Chat
Question about carbs and calories
Hi I buy into concept of low carb but still confused about how it works in terms of calories. If I eat around 1800 calories a day as I typically do will I achieve the same weight loss if that is…
- Chris b
- Chris_b.1
- 2 yrs ago
- 7 replies
- 197
- B P8 mths ago
- Low Carb Chat
High Protein Low Carb?
Is anyone doing high protein low carb? Just curious how others are finding that (as opposed to high fat low carb). How is your exercise endurance on high protein? Thanks.
- realtidy
- realtidy
- 2 yrs ago
- 6 replies
- 214
- 1
- Dany Goldraij9 mths ago
- Low Carb Chat
Carbs are negative
At the end of my day, my carbs are always in the negative!! What am I doing wrong?? On day two!
- MrsMorris16
- MrsMorris16
- 4 yrs ago
- 8 replies
- 743
- Nate9 mths ago
- Low Carb Chat
Accidental Ketosis?
I was eating low carbs for about 2 months and didn’t really get hungry throughout the day. This past month I began eating carbs again and lots of it without really watching my diet as my weight came…
- Jennyfer Raynor
- Jennyfer_Raynor
- 10 mths ago
- 52
- Low Carb Chat
Stalled at 14 lbs
I lost 14 lbs in the first 3 weeks. Now I'm stalled. I NEVER go over CARBS, PROTEIN, FAT, or CALORIES. I have my Fitbit connected to the app which allows me to eat MORE carbs, protein, fat,…
- Larry Stuart
- Blueview1901
- 1 yr ago
- 1 reply
- 105
- Kenny Croxdale1 yr ago
- Low Carb Chat
blood glucose is going up
Hi, i have been low carb since October and my BG is worse :( also intermittent fasting. i was very surprised to see my blood test were worse so starting monitoring blood sugar and indeed it is…
- Orit Y
- Orit_Y
- 1 yr ago
- 1 reply
- 141
- Strive2B Healthy1 yr ago
- Low Carb Chat
Back to keto
I've been on and off keto since 2018. First time went from 310 to 230 lbs in 3 months. A combination of stress and divorce quickened the loss along with the diet.…
- Colton Brown
- Colton_Brown
- 1 yr ago
- 65
- Low Carb Chat
Help me out- App calories are starving me!
Hi Folks, I'm doing my best to stick with the app's recommendations, but when I eat the recommended amount of macros, I'm not getting enough calories. I'm fricking starving.…
- Blake
- docblake
- 2 yrs ago
- 1 reply
- 148
- Mark C1 yr ago
- Low Carb Chat
Do veggie carbs transfer into soup/sauce without eating the veggie?
Wasn't sure if I phrased it right in the subject. I made some ginger duck yesterday, was delicious, but only after did I consider the potential consequences of the ginger.…
- RJ Mac
- RJ_Mac
- 2 yrs ago
- 1 reply
- 46
- Cidalia Martins1 yr ago
- Low Carb Chat
Is it sustainable? 🥺
Hi.. I started to following low carb diet plan recently with my partner.. she has type 2 diabetes therefore I also followed up a same diet plan.. In need to clarify that if I sufficiently lost my…
- Krishanthan
- Krishanthan
- 1 yr ago
- 1 reply
- 118
- Susan011 yr ago
- Low Carb Chat
Can licorice help you retain water?
Hi there, I heard that a keto diet can make you dehydrated and cause dry skin. Can licorice help with this?
- Kaitlynne Limberg
- Kaitlynne_Limberg
- 1 yr ago
- 26
- Low Carb Chat
Here Are Top 5 Foods You Must Eat Daily For Healthy Living
It is said that the doctor of the future will no longer heal human frame with drugs, but prevent the disease with nutrition. People overlooked good and healthy eating in long-ago and focus their…
- John Chukwu
- John_Chukwu
- 1 yr ago
- 126
- Low Carb Chat
Foods to avoid after covid-19 vaccination
Covid Vaccination Diet: What to Eat After Getting Vaccinated: Immunity is built by diet, and with the epidemic, people must eat foods that boost immunity.…
- John Chukwu
- John_Chukwu
- 1 yr ago
- 55
- Low Carb Chat
Salad Kraze nutrition info
Would anyone happen to know the carb count on the salads from Salad Kraze? Specifically the Pecan Dijon and Taco Salads? Thanks.
- Dinah Hunt
- Dinah_Hunt
- 1 yr ago
- 24
- Low Carb Chat
Canned corn with 1.5g of carbs, is that possible?
I recently saw canned corn marked "light" that had only 1.5g per 100g of carbs. Is that even possible? I thought corn itself is mostly carbs... Are they flushing it somehow?
- N6 Y
- N6_Y
- 1 yr ago
- 1 reply
- 80
- Carb Managermoderator1 yr ago
- Low Carb Chat
What's up with wings?
If you google "buffalo wings carbs" you'll see a link where Carb Manager lists bone-in buffalo wings at virtually zero carbs, but if you enter say, Pizza Hut bone-in wings as part of a meal in the…
- tom walker
- tom_walker
- 2 yrs ago
- 1 reply
- 88
- Janice49451 yr ago
- Low Carb Chat
Help finding keto supplies and foods
Need help find affordable Keto foods and supplies? Check out the link below for some great links to affordable products. If you are like me, living on a budget makes it difficult to purchase healthy…
- Heather Jent
- Website Owner, Blogger
- Heather_Jent
- 5 yrs ago
- 1 reply
- 172
- 1
- Bob Tinkler2 yrs ago
- Low Carb Chat
What's up with my calories?
I have tried using carb manager in the past and did great......... Once. Nice weather hit and I began running 5-6 miles a day and I stopped losing weight.…
- Ashley Huneycutt
- Ashley_Huneycutt
- 2 yrs ago
- 4 replies
- 99
- Kenny Croxdale2 yrs ago
- Low Carb Chat

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General low carb discussions. Please use the Keto Diet category for keto-related topics.

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