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Keto Diet
Discussions about the ketogenic (very low carb) diet
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Medicine
I’ve asked this before I have to take medicine in the am and pm and wonder if this will break my fast ive scoured the web and can’t find an answer for this thanks for your help
Becky
Becky.15
5 yrs ago
1
reply
17
Last reply
Moondrake
5 yrs ago
Keto Diet
Hello everyone
Been make progress on my journey of weight lose and healthy eating and this cookbook has been a game changer for me it really helped me with good meal plans and healthy eating.…
Obuseh Chukwudi
Obuseh_Chukwudi
1 yr ago
16
Keto Diet
Fitbit Numbers.
Does anybody know how to get accurate numbers deducted from macros using a Fitbit, and just how far off are the reported numbers?
Tom K.
Retired Marine
tomk
3 yrs ago
16
Keto Diet
Gout
meallie5
meallie5
3 yrs ago
16
Keto Diet
Vegetarian help
Hi there I am a pescatarian and am doing keto mainly for health reasons to reduce inflammation and also to lose about a stone. Any tips on getting enough protein and the right nutrients.…
Suelou
Suelou
3 yrs ago
16
Keto Diet
What are ketogenic amino acids?
Ketogenic amino acids are degraded to the ketone body acetoacetate. Acetoacetate can either be introduced into the citrate cycle or used for the biosynthesis of other ketone bodies and fatty acids.…
Jacob N Nixon
Jacob_N_Nixon
updated
4 yrs ago
16
Keto Diet
Tina
Tina
Tina.52
4 yrs ago
16
Keto Diet
Means according to Fats types
What comes in poly saturated fats?? And what comes in saturated fats?? Which one is good for Ketosis
Kk
topaz_river
4 yrs ago
16
Keto Diet
Help meeting your Macros in the CM app
Go to Food, select Advisor. It will list foods with your macros or your leftover macros for the day. I posted this wrong early and I apologize.
debra06201374ad
debra06201374ad
5 yrs ago
16
Keto Diet
Ketosis
How often should one check their urine for ketosis
Lynnie
Legal Assistant
Lynnie
5 yrs ago
16
Keto Diet
The Importance of Fitness and Health
Fitness and health are essential components of a happy and fulfilling life. Maintaining good physical fitness can provide numerous benefits to both your body and mind.…
Scarlett Jozaf
Scarlett_Jozaf
7 mths ago
1
reply
15
1
Last reply
nowyouseemeeeii
7 mths ago
Keto Diet
Any Type 1 Diabetics out there?
Just curious to know if there’s anyone trying out keto whole also being type 1. I’m a very healthy person and have great blood sugar control. I also know that if I have low blood sugar fruit can…
CourtCarpenter
CourtCarpenter
updated
3 yrs ago
15
Keto Diet
Is there something wrong with the CM app today? My macros are showing crazy numbers!!
Lori
Lori.26
4 yrs ago
15
Keto Diet
Any ladies weight training?
Ok, heres the deal. I have been following this diet for over a year now. I have lost a lot of weight, however i am still a very sedentary person. Although I look and and feel so much better I am…
rachelalexis237560
rachelalexis237560
5 yrs ago
15
Keto Diet
Vegan, Gluten Free Trail Runner
Hi there. I am a long term vegan, gluten free eater and trail runner and started the Keto diet about two weeks ago. In the last few days I started to get the fats,…
Keto Kat
Keto_Kat
4 yrs ago
14
Keto Diet
New Here
But not new to Keto. I have Fibromyalgia, MS, Post Polio Syndrome, and Arthritis. That's why I'm doing Keto to try and reduce inflammation. Hope to learn more about Keto and it's effects on…
AZKAREN
Grandma of 8
AZKAREN
4 yrs ago
14
1
Keto Diet
Messages
How do I find new messages
hildiemcc089
hildiemcc089
4 yrs ago
14
Keto Diet
How do I get my macros to show up on my daily log?
maryshopper
maryshopper
4 yrs ago
14
Keto Diet
I need to gain weight but carbs make me feel bad
Hello everybody. I have struggled with an eating disorder for as long as I can remember now. I restricted my food intake, and with a fear of bread and gastritis which kept me from eating a lot of…
Meghan
Meghan_Kelly
updated
3 yrs ago
13
Keto Diet
Hi Everyone
Just wanted to introduce myself. My name is Vicki and I'm excited to begin my Keto journey! I look forward to releasing my excess weight!
FocusVicki
CEO/Founder - Create Beyond Coaching
FocusVicki
5 yrs ago
1
reply
13
1
Last reply
EKR1959
5 yrs ago
Keto Diet
Keto Diet for Epilepsy
Keto Diet for Epilepsy Epilepsy is a neurological disorder characterized by recurrent seizures, which can range in severity and frequency. While medications are the primary treatment for epilepsy,…
John Smit
John_Smit
updated
1 yr ago
12
Keto Diet
Phd Coconut Chocolate- net carbs?
Hi guys, I need help understanding what the net carbs in this product are. I thought it was theoretically impossible to have more grams of fibre than grams of carbs in a product (given that fiber is…
Annelise
Annelise_
4 yrs ago
12
Keto Diet
If
Due to taking medication in the am and pm is 12:12 fasting ok
Becky
Becky.15
5 yrs ago
12
Keto Diet
Some Helpful Advice Please!
Guys, Looking for some good advice on a video I created to share with some of my clients who might be considering a Keto diet. Any info would be helpful.
john anderson
john_anderson.1
5 yrs ago
12
1
Keto Diet
Can I retrieve deleted daily log ability
I accidentally clicked on done logging for the day. Oops. Is there a way to open it back up? This is my first day.
SuBr
SuBr
3 yrs ago
1
reply
11
Last reply
apinkrose4u2019
3 yrs ago
Keto Diet
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