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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Here Are Top 5 Foods You Must Eat Daily For Healthy Living
It is said that the doctor of the future will no longer heal human frame with drugs, but prevent the disease with nutrition. People overlooked good and healthy eating in long-ago and focus their…
John Chukwu
John_Chukwu
updated
2 yrs ago
144
Low Carb Chat
Foods to avoid after covid-19 vaccination
Covid Vaccination Diet: What to Eat After Getting Vaccinated: Immunity is built by diet, and with the epidemic, people must eat foods that boost immunity.…
John Chukwu
John_Chukwu
updated
2 yrs ago
56
Low Carb Chat
Salad Kraze nutrition info
Would anyone happen to know the carb count on the salads from Salad Kraze? Specifically the Pecan Dijon and Taco Salads? Thanks.
Dinah Hunt
Dinah_Hunt
2 yrs ago
82
Low Carb Chat
Carb Flu?
Hello, new to all of this so bare with me. I was wondering about the flu like symptoms when you start this? I chose to do more of a low carb moderate fat diet so not keto but have read that you can…
Secrethair
Secrethair
3 yrs ago
53
Low Carb Chat
Fitbit macros
Does anyone know if there is a way to get your food logged in Fitbit to transfer to carb manager? My activity and other items sync but the food doesn’t for some reason.
rwilk44
rwilk44
3 yrs ago
9
Low Carb Chat
Carbs in "exotic 2 minute noodles" soup only
Hi there. I have been experimenting using the more exotic 2 minute noodle soups (Discarding the noodles of course) The likes of IBU Mi, Ah Lai white curry,…
Chris Johnson
Chris_Johnson
updated
3 yrs ago
17
Low Carb Chat
Favorite Lower Carb Dessert is the Aldi’s Mini Chocolate Eclairs
Because one serving = 22 carbs but you can have 5 mini eclairs per serving and I find that I’m happy having just 2 which is 8.5 carbs and I really feel satisfied with a real dessert.
mathewsdv8
mathewsdv8
3 yrs ago
63
1
Low Carb Chat
Can you tell me what the difference is between 'MY FOODS" and "QUICK FIND"?
dennismaiuri
dennismaiuri
3 yrs ago
26
Low Carb Chat
New boy needs advise
Hi , I am just new to Keto so took a plan that comprises of 2.8 lt of water over the day - two shakes a day plus a meal where meat or fish or chook restricted to 100 gm per meal for me it is very…
Peter White
Peter.3
3 yrs ago
28
Low Carb Chat
Keto health
Hi all. I've been on keto since mid January and I just hit my 50 lb mark. I would like to lose another 10 or so, and then figure out the next steps. Thrilled with the wt loss, but question to all...…
Laura
Laura.79
updated
3 yrs ago
52
Low Carb Chat
Aim new doing plant.food diet help.diebates
tammyandaz
tammyandaz
3 yrs ago
15
Low Carb Chat
ICE drinks, ZipFizz, Diet Coke
Question, should I add my ICE/zip fiz drink to my meal for the potassium and vit c like stuff and then add 12 oz to my water? Is that double dipping?
Ashkii
Ashkii
3 yrs ago
53
Low Carb Chat
Premiere protein shakes
When I scan the bar code on shake it doesn't register 3 net grams of carbs. Why is that?
Mizvicky
Mizvicky
3 yrs ago
52
Low Carb Chat
Keto baking- fail?
I’m mostly strict keto. I occasionally bake a keto friendly item. Anything from soft pretzels to pumpkin muffins, etc. Every time I do this, I bloat! I have no idea why.…
Breezy510
Breezy510
3 yrs ago
38
Low Carb Chat
Eating For Bloodtype while Keto
Does anyone else eat for their bloodtype while on Keto?
Fast Cures Fat
Fast_Cures_Fat
3 yrs ago
31
Low Carb Chat
Beware Sweetleaf Syrup
15g per ounce net carbs.
Tom Pyzdek
TucsonTom
3 yrs ago
40
Low Carb Chat
Net carbs app calculation
How come net carbs aren’t adding correctly? Am I missing part of the calculation? The app says my total for breakfast is 4 net carbs, but I count 5 on my tracker.
Sjb
Sjb
3 yrs ago
33
Low Carb Chat
Interpreting blood glucose and blood ketone readings.
I am not new to low carbohydrate eating but am new to testing my blood to see how my diet and exercise is impacting these two basic readings in my blood.…
Darren Forbes
Darren_Forbes
3 yrs ago
43
Low Carb Chat
High key snickerdoodle question
Are the high key snickerdoodle cookies really only 1 net carb per 8 pieces? The app isn’t updated to say what’s on the package...
13b24c1e-b204-072f-14de-457fd8359b39
13b24c1eb204072f14de
3 yrs ago
15
Low Carb Chat
A little info please
I have been doing Keto for about 2 mos. now and have dropped 18.5 lbs. I am good with that and I am a stickler about tracking my food and nutrients but I was wondering how bad it is if I go over my…
Cheynne03
Let's Ride!
Cheynne03
3 yrs ago
66
Low Carb Chat
New to LCHF - Energy Not the Same Before Runs
Hi! New LCHF-er here! I was hoping to gain some insight on energy for workouts. I'm noticing a significant drop in energy. Before LCHF, would eat dinner at 5 pm and then run fro 7-8.…
chevy
chevy.1
3 yrs ago
44
Low Carb Chat
Macros Question
Hello all, I've been on the keto journey for about a month now and my weight loss has plateaued. Its been about 10 days. I have 2 questions: 1) When you add exercising to the app it reduces the…
BAF
BAF
3 yrs ago
32
Low Carb Chat
Low Carb bread machine recipe
Does anyone have a low carb bread machine recipe they could share?
jmjkeltgen35c5
jmjkeltgen35c5
3 yrs ago
36
Low Carb Chat
Net carb confusion
Hi all, I've used the app to add my own food. One of my meals has 15g of carbs but 17g of fibre, therefore I assumed the net carbs would be 0 however it is showing as 15g.…
Rach__h
Rach_h
3 yrs ago
40
1
Low Carb Chat
High calories
I dont know how to hit required protein and most of my fats and not have really high calories. All the low cal foods are carb high (fruit and veg)... help.!!! What am I doing wrong?
Carina
Carina_Milnes
3 yrs ago
35
Low Carb Chat
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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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