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Low Carb Chat
General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Download?
Is it possible to download CSV files of your progress, meal, and exercise data?
lizhill
lizhill
6 yrs ago
1
reply
74
Last reply
laurieethridge
6 yrs ago
Low Carb Chat
Negative Ketone
Everytime I check my ketones it always come back negative. What do I need to do to get back in ketones
Deborah Woodard
Deborah_Woodard
6 yrs ago
4
replies
126
Last reply
Deborah Woodard
6 yrs ago
Low Carb Chat
Am I in Ketosis?
I have been on a Keto diet for almost 2 months. I have lost 21 pounds. However, when I use urine test strips it only registers trace ketones. What am I doing wrong?
dklein03
dklein03
6 yrs ago
2
replies
206
Last reply
Badmojomn
6 yrs ago
Low Carb Chat
Food is fuel:)
I'm trying a low-carb diet again after about 15 years. On my first attempt, I lost 30 pounds but did it for a short-term loss not realizing then how important the diet is to a healthy lifestyle.…
Amy
Getting healthy again
Amy
6 yrs ago
69
Low Carb Chat
How do you add a food not included?
I'm m having trouble adding foods that don't exist in the database already. It seems like others have done it, but I've only been able to do it with the quick add which wasn't that quick. Thanks!
f1034e34-8a84-4f3f-a929-59ab50fc3ca5
f1034e348a844f3fa929
6 yrs ago
81
Low Carb Chat
App question
Hello. I just downloaded your app and paid the 2.99 to get it. Is the only way for this app to synchronize with Apple Watch by purchasing the premium? Also,…
chefcloudy
chefcloudy
6 yrs ago
124
Low Carb Chat
Edit nutrition
hi. I scanned a bar and it is wrong nutritionally. Is there a way to edit that info and not just the sugar alchols?
ams2436
ams2436
6 yrs ago
74
Low Carb Chat
Mediterranean Eggs recipe
How many servings in Mediterranean Eggs recipe
irisblue2
irisblue2
6 yrs ago
73
Low Carb Chat
Macros
hi! I'm new. How did you determine your macros?
Sailor and Gracie's Mama
Sailor_and_Gracies_Mama
6 yrs ago
1
reply
213
Last reply
cherconway
6 yrs ago
Low Carb Chat
Daily Log colors
I like this app and used for about 6 weeks in Jan-Feb. just started using again and the daily log area is grey instead of color coded showing progress.…
meagandavenport
meagandavenport
6 yrs ago
89
Low Carb Chat
Bragg's Liquid Aminos
I thought Bragg's liquid aminos was so healthy. Such a great flavor adder.....but not when eating low carb?
lv4gves
lv4gves
7 yrs ago
218
Low Carb Chat
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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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