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Keto Diet
Discussions about the ketogenic (very low carb) diet
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OM Lion’s Mane mushroom powder nutrition facts
I’ve started taking lion’s mane (2 tsp a day). The packaging doesn’t list any carbs and neither does the entry on this app when I scan the barcode. However research online says this is a calorie and…
verb
verb
5 yrs ago
23
Keto Diet
Keto Mojo
Has anyone figured out how to keep Carbmanager from calculating the wrong GKI once you input ketone and glucose reading?
Lisa
Lisa.68
5 yrs ago
77
Keto Diet
10 LBS DOWN IN 1 MONTH - THANK YOU FRIENDS
Thank you to everyone who told me to keep going after not having weight loss after 2 weeks. I kept up with it and am still going strong. I did start taking some Keto weight loss pills by BPI and I’m…
Meljuarez313
Meljuarez313
5 yrs ago
42
Keto Diet
First day!
today first day! i did my IF 16:8 when I woke up I wasn’t hungry I practically slept my way through the IF today I’m not sure if that’s ok!. Second I ended up having a glass of chocolate milk and a…
Kimberly
kortiz102610
5 yrs ago
39
Keto Diet
Confused and unsure
Hi, I am almost two weeks in to my keto diet and I lost about 5 lb of water in the first two days and then nothing. I am tracking every thing I put in my mouth and staying around 1300-1400 calories.…
Jules_Will
Jules_Will
5 yrs ago
40
Keto Diet
Excercise
Should you stay within total calories or net cal Aries after excercise
Denise
Denise.18
5 yrs ago
51
Keto Diet
Calorie Deficit
What is everyone’s calorie deficit? Originally I put I wanted to loose 2lbs a week (which is max) and it automatically set. Now it asks for calorie deficit and mine is -45% I’m afraid to change it…
Karina
Karina.2
5 yrs ago
94
Keto Diet
Vitamins and Minerals?
Hi Everyone, I'm new here to the forum. I've been practicing a keto lifestyle since January 6th, and so far have lost 29.2 lbs. I love this lifestyle and can't wait to see where it takes me.…
Brooke
Brooke.2
5 yrs ago
55
Keto Diet
If
Due to taking medication in the am and pm is 12:12 fasting ok
Becky
Becky.15
5 yrs ago
12
Keto Diet
Keto almond butter
Hi I see many branded almond butters in the recipes but can’t seem to find them in the Uk any ideas
Andre
Andre.1
5 yrs ago
26
Keto Diet
food data base question
Hi all - I’m new to the forums so pla forgive me if this isnt the correct place to post this question. I noticed some of the foods in the carb manager database list “NCCDB” as the “source”.…
Macadamia42
Macadamia42
5 yrs ago
29
Keto Diet
Keto smoothies!
Does anyone have any good keto approved smoothie recipes? Thanks in advance!
Paula Marie
cianciolap
5 yrs ago
48
Keto Diet
Type 1 Diabetic and Keto
I’ve been keto for 6 months and wow how I love it! Check out this YouTube video I made to better describe how and why I decided to live a keto lifestyle. ⬇️
Jon Woods
jwmindsetfit
updated
5 yrs ago
32
1
Keto Diet
Chick fil a has Keto options
https://abc13.com/5148777/
loyalef
loyalef
5 yrs ago
39
1
Keto Diet
Some Helpful Advice Please!
Guys, Looking for some good advice on a video I created to share with some of my clients who might be considering a Keto diet. Any info would be helpful.
john anderson
john_anderson.1
5 yrs ago
12
1
Keto Diet
How the Keto diet effects our memory, attention and mood
Hello, I am a Psychology Student at the University of East London and I am currently writing my dissertation on how the Keto diet effects our memory, attention and mood.…
Francesca
Francesca_Barry
5 yrs ago
61
1
Keto Diet
Ladies, I'd like to hear about IF. What works/doesn't?
Mookie
Career changer to HS Librarian, traveler, reader, cook (doomed?)
Mookie
5 yrs ago
37
Keto Diet
Keto and Carb manager
I hate Crab manager Premium, totally regret having upgraded. Am I the only one? Can someone explain how it's great for Keto? I am still sat working out my macros with their meal plans,…
Sam Croz
Mrscroz84
5 yrs ago
131
Keto Diet
Any thoughts?
Hey everyone! So I have been recently thinking about going on a Keto diet, now I have searched online about some diets and found this site, https://bit.ly/2SoMrNP.…
Mark Dam
Mark_Dam
5 yrs ago
24
Keto Diet
Permanent deleting foods from list
I know how to delete food from daily list but I need to delete errors in the food list
Joyce Shumansky
Joyce_Shumansky
5 yrs ago
74
Keto Diet
Carbalose and carbquick
Has anyone ever used Carbalose and/or carbquick? I’m looking for information about net carb count and just it’s overall performance. Also wondering if it causes bloating/gas like some “added fiber”…
rdargabrite
rdargabrite
5 yrs ago
35
Keto Diet
Carb Blockers
Does the Carb Manager app deduct from total or net carbs for the use of carb blockers?
Anita M Byrd
Anita_M_Byrd
5 yrs ago
56
Keto Diet
Sparkling water???
Can we e have sparkling water sweetened with sucralose?
Lynnie
Legal Assistant
Lynnie
5 yrs ago
56
Keto Diet
Any ladies weight training?
Ok, heres the deal. I have been following this diet for over a year now. I have lost a lot of weight, however i am still a very sedentary person. Although I look and and feel so much better I am…
rachelalexis237560
rachelalexis237560
5 yrs ago
15
Keto Diet
Margaret55
Margaret cruz
Margaret_cruz
5 yrs ago
22
Keto Diet
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