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Low Carb Chat
General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Could someone tell me the best thing to have from the Indian takeaway please.. I'm thinking Chicken Tikka?
sueb164
sueb164
4 yrs ago
4
replies
101
1
Last reply
Sana
3 yrs ago
Low Carb Chat
Carbquick and Carbalose
Has anyone used these products? Are their low-carb claims legit?
Michael Ament
Michael_Ament
4 yrs ago
1
reply
38
Last reply
Sherri
4 yrs ago
Low Carb Chat
Is this any good? Macros at 25C:25P:50F
Hello everyone! First post here! I’ve been using CM for over a year, on and off to allow me to monitor whether I achieve the low carb goal that I feel better maintaining.…
icicarolineforest4fbf
icicarolineforest4fbf
4 yrs ago
61
Low Carb Chat
Modified Atkins for Seizures macros
I’m New to MAD, my daughter has epilepsy and I need to set up the app for her Macros for MAD. What is everyone doing? I have her at 65% fat, 30% protein and 5% fat. Does that sound right?
Claudia
Claudia.20
4 yrs ago
16
Low Carb Chat
I'm new to the app. I like it because it breaks down everything in details. I'm on 1300 calories, I feel full at the end of the day.
E1977KNIPPLE
E1977KNIPPLE
4 yrs ago
1
reply
50
Last reply
Supermom
4 yrs ago
Low Carb Chat
Out of ketosis
I have been way under my carb and calorie goals on many days. Not intentionally. Just happened on those days. And I have not been in ketosis for a week. Can eating too little cause this?
Prjrn
Prjrn
4 yrs ago
1
reply
89
Last reply
Supermom
4 yrs ago
Low Carb Chat
Ok I’m out of Ketois, why what happened?? What have I done wrong I was doing so well and now not in it and gaining it back!!!
Lisa
Lisa.179
4 yrs ago
3
replies
145
Last reply
Supermom
3 yrs ago
Low Carb Chat
Beginner: after 1 week inflated and fatter! 😳
Hi! It’s one week I’m doing keto diet, low carbs (less than 20g) and Intermittent fasting 16:8 .... and I find I’m getting “inflated” and fatter! 😳 My waist and belly are getting fatter....…
Maifera
Maifera
4 yrs ago
120
Low Carb Chat
How to Keto during a pandemic!
Does anyone have some tools and tips to stay focused while “shelter-in-place” and working remotely from home. Which is just me sitting at home waiting for an email and wondering if I’m actually…
Lisa
Lisa.187
4 yrs ago
2
replies
63
Last reply
Prjrn
4 yrs ago
Low Carb Chat
Still hungry
STILL hungry after 3 months on low carb. Only lost 15 pds. Any advise?
Wlemon
Wlemon
4 yrs ago
3
replies
94
Last reply
Kishmefuzzy
4 yrs ago
Low Carb Chat
What does it mean when my carb line goes orange instead of green? I'm still at only 19 net carbs but line is orange not green
TanyaWall
TanyaWall
4 yrs ago
1
reply
83
Last reply
Pat F
4 yrs ago
Low Carb Chat
Negative net Carb Bread?
So I'm an American doing Keto in Germany and I found this pizza crust and bread. To do the translation for you. Fett = Fat Kohlenhydrate = Carbs davon Zucker = from sugar ballaststoffe = Fiber…
Chad Collier
Chad_Collier
4 yrs ago
5
replies
170
Last reply
Mimi007
3 yrs ago
Low Carb Chat
Counting Calories
Question- I understand the percentages for the macronutrients. Where my question is, is how do you determine your total calorie daily intake to base the macro percentages.…
AndyR
andrew_rich
4 yrs ago
1
reply
56
Last reply
Pat F
4 yrs ago
Low Carb Chat
WIO Diet Foods??
Has anyone tried WIO "Smart" Foods? They make muffins, cookies, breads and other products that they claim to be low carb, usually with duel nutrition labels - the second containing "digestive facts"…
RavenFeather
RavenFeather
4 yrs ago
1
reply
524
Last reply
Michael Ament
4 yrs ago
Low Carb Chat
Made chaffles with strawberry syrup
This was definitely a bit of a splurge day because even though I used stevia/erythritol (which kept me below my net carb limit) my total carbs were....... high to say the least.…
IAmADelight
IAmADelight
4 yrs ago
36
Low Carb Chat
Exercise and carbs, I was hoping when I bought the full app it would adjust my carbs according to my exercise but it appears not to. Why?
teriberi
teriberi
4 yrs ago
1
reply
35
Last reply
Letsdothis
4 yrs ago
Low Carb Chat
In ketosis, but no weight loss...
Hi all! Day #6! I keep strictly to my macros and have been in ketosis since day 2. I was doing 18/6 intermittent fasting, but my ketone levels kept jumping above 5 after a fast.…
Kasey1977
Kasey1977
4 yrs ago
6
replies
101
Last reply
Kasey1977
4 yrs ago
Low Carb Chat
Total Carbs
Hi Everyone- I am new on Carb Manager and I have a question about the categories in the right that are not in color (total carbs, fiber). What does it mean that they are in gray?…
jenconti99
jenconti99
4 yrs ago
2
replies
61
Last reply
jenconti99
4 yrs ago
Low Carb Chat
App include sugar into the net carbs category?
Just curious if anyone knows if this app factors in your sugar intake as part of your net carbs or do you have to do that on your own? Thanks!
Heweyangel
Heweyangel
4 yrs ago
16
Low Carb Chat
Carb counts are either very wrong or everyone else is lying
Comparing the carb count to packages...it's just totally different. Start verifying on the sites/packages...Somebody is way off. This is net carbs Examples: Thin Slim Plain Bagel.…
Nick
Nick.12
4 yrs ago
5
replies
142
Last reply
Supermom
4 yrs ago
Low Carb Chat
Hello! New to this app!
Hi all! I'm new to the app. I was counting carbs from beginning of January to very first week of Feb and lost 13 pounds. Got stressed out and for the past few weeks havent cared or watched what I've…
erin_whitten_08
erin_whitten_08
4 yrs ago
10
1
Low Carb Chat
How do I get my notifications?
I need to know how to get notifications. I have a 2 beside my app as if I have notifications, but I can't find them.
Jaytee
Jaytee
4 yrs ago
67
Low Carb Chat
Good bye!
I am not quitting. But decided since I found my fitbit, to move all my data to one app. I am just a few days shy on my first goal! And as I was moving everything over,…
Skinnier By Summer
Skinnierbysummer
4 yrs ago
2
replies
72
1
Last reply
OkleyDD
4 yrs ago
Low Carb Chat
Carb confusion
Are most of you counting total or net carbs?
Chris
Chris.94
4 yrs ago
21
replies
463
Last reply
Mark
4 yrs ago
Low Carb Chat
Valentines week
Had a great cheat meal on Monday with mom at the Japanese steakhouse! But still lost 2 pounds this week! And oh how much better I feel! Two years ago I was in a stressful, even dangerous job.…
Skinnier By Summer
Skinnierbysummer
4 yrs ago
14
1
Low Carb Chat
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