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3
Feel Great
I am 65. I started on August 12, 2018 weighing 343.8. I thought I was going to have th Gastric Sleeve surgery. My Chripactor starting me on a 4300 caloris diet. I lost about 10 lbs.…
Pmill38696
Pmill38696.1
5 yrs ago
1
reply
41
3
Last reply
Gina
5 yrs ago
Progress
0
Started 175 on Jan 15th and am only down to 171 on feb 12th. Under or meet in my net carbs daily and get very close to my fat and proteins
LynnDelgado
LynnDelgado
5 yrs ago
1
reply
95
Last reply
KCake
5 yrs ago
Progress
0
Logging exercise
Just a quick question, when you log in exercise, weights specifically, is the minutes how long for each exercise or total time exercised. I have a 30 min strength training HIIT routine,…
Kristine E Dalton
Kristine_E_Dalton
5 yrs ago
1
reply
71
Last reply
LucyG
5 yrs ago
Progress
0
I want to update my macro goals . Where do I edit them ??? I can’t figure it out!
Bula
Bula
updated
5 yrs ago
1
reply
37
Last reply
dkinggordon
5 yrs ago
Progress
1
I feel amazing!! Just started 10 days ago and have lost 12 pounds!! Havebt figures out all the tricks of this app but it makes tracking easy
Canusa
Canusa
5 yrs ago
1
reply
50
1
Last reply
Lynn
5 yrs ago
Progress
3
I'm so excited.
I started on January 9th @ 287.6 lbs. Today January 24th i weighed in at 278.4. I look forward in losing all 87 lbs.
Island
Work smart not hard.
Island
5 yrs ago
1
reply
50
3
Last reply
Toni
5 yrs ago
Progress
4
Down 12!
I'm was shocked when I weighed this morning! Down 12 pounds! I managed to fumble through December and drop 3 pounds without using the app, and now I've dropped 9 more since Dec 31.…
hollyhersey36d6
hollyhersey36d6
5 yrs ago
1
reply
97
4
Last reply
Mariska
5 yrs ago
Progress
4
Yeah
Today is my 4th day and I’ve lost 8.5 lbs as this morning .... and the food is great
Eri
Eri.1
5 yrs ago
1
reply
59
4
Last reply
Ebony
5 yrs ago
Progress
5
Measurable Success
When I flew to an event a few months ago, it took me several minutes to get the seat belt fastened, after much struggling and sweating. I almost had to ask for a seat belt extender.…
Moondrake
Mother of Doggies
Moondrake
updated
5 yrs ago
1
reply
71
5
Last reply
Ammelynn
5 yrs ago
Progress
2
Starting today!
I weigh 195. Which is ALMOST obese. Which shocked me. I have always had a great body but age and lifestyle caught up with me. Until I looked at a pic of myself and really confronted...wow...…
Kye
150 or bust
Kye
5 yrs ago
1
reply
89
2
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Gigi
5 yrs ago
Progress
0
Sunday
Good afternoon, Today is one week in. Weight in is on Tuesday. I’ve been feeling good. I did have a cookie yesterday I gave in hopefully it doesn’t hurt. Enjoy the rest of the weekend everyone 🙂
Gigi
Gigi.9
5 yrs ago
1
reply
44
Last reply
Mariska
5 yrs ago
Progress
7
1st goal met!
Alrighty, my 1st post. I'll be 56 on Tuesday...been eating Keto for 4 weeks now and have lost 18#....my first goal was to be under 200# before my BDay and I accomplished that today! Woo Hoo! .....…
jrgsleader
jrgsleader
5 yrs ago
1
reply
137
7
Last reply
Martin dan
5 yrs ago
Progress
2
5.6 pounds!
I started keto on 7/24 and have already lost 5.6 pounds! SW: 151.6 ; GW: 120 Age: 42; Height: 5'1'' I'm a wife, mom of two girls (6.5 and 5) and I work full time to support my family.…
Nikkidoo75
Nikkidoo75
5 yrs ago
1
reply
93
2
Last reply
iguanamamadesigns
5 yrs ago
Progress
2
6 lbs!!!
Started thinking about going on the keto journey Sunday. Began researching and sort of doing keto Monday. Better keto Tuesday and Wednesday (have to sneak up on it....).…
TexasGal
New journey, new mindset.
TexasGal
5 yrs ago
1
reply
104
2
Last reply
Jacqueline
5 yrs ago
Progress
4
Progress
Hi- So I weighed myself before starting my Low Carb journey... what a painful experience that was to see 327lbs on the scale. My weight kept creeping up over the years- at first 215 was ok, then 235,…
Scott Groth
Scott_Groth
6 yrs ago
1
reply
215
4
Last reply
Jacqueline
5 yrs ago
Progress
1
New to Keto
Hi, I’m new to Keto as of April 15th. SW 155 CW 153 GW 125 2lbs since Sunday...not a bad start! Hopefully it continues to melt away. Kimberly
rnkim710089
rnkim710089
6 yrs ago
1
reply
159
1
Last reply
Steven Lee Gaber
5 yrs ago
Progress
3
Week 1 keto
Weigh in. - 9 lbs!
Ellie_FitMiss
fitmiss_fitness_4_a_misfit
Ellie_FitMiss
5 yrs ago
1
reply
145
3
Last reply
aishajamilastevens26d6
5 yrs ago
Progress
5
So happy I started Keto WoE
I’m 16 days in and I’m feeling great! I did go through a little bit of the “Keto flu” at the beginning (headache, stomach issues) however got over fairly quickly.…
kmcskierketo
Why put off till tomorrow what you can do today
kmcskierketo
6 yrs ago
1
reply
191
5
Last reply
jamieliberty
6 yrs ago
Progress
1
Started Keto diet January 11, 2018
So it's now day 5 and I must say I'm excited. Already down a few pounds and feeling positive! Wish me luck!
pgmylove0912
Nurse
pgmylove0912
6 yrs ago
1
reply
162
1
Last reply
laurab203
6 yrs ago
Progress
2
More than pounds
2 weeks in and progress in pounds very moderate, only 6 lb, however when I measured my body I realized that I lost one and a half inch of my belly and one and a half inch of my chest.…
icinderella
icinderella
6 yrs ago
1
reply
188
2
Last reply
sapphkat
6 yrs ago
Progress
2
Progress
I started my diet on January 1, 2018. I weighed 180 pounds (the most I have ever weighed due to being bed ridden with a herniated disk). I am unable to do my row machine which usually takes care of…
swamppqueen1ead
swamppqueen
6 yrs ago
1
reply
165
2
Last reply
Stephie Bryant
6 yrs ago
Progress
1
What's Up
Started Keto 7 months ago at 230 lbs. Hit 200 lbs in December. Very happy with my progress. I am keeping my net carbs below 20 - usually 15 gyms. Keto stick is always purple.…
didip8
didip8
6 yrs ago
1
reply
149
1
Last reply
lindabutsonaba0
6 yrs ago
Progress
4
Success Story-It Works!
Hi everyone, I began my "journey" with Carb Manager 12 weeks ago and set my target to lose 1.5 lbs a week. Well, it worked and I'm thrilled as I have lost 18 pounds and on my way to my target weight…
hal_jacksonb622
jackhalson
6 yrs ago
1
reply
403
4
Last reply
Joanna
6 yrs ago
Progress
1
Out with the Old
52 yr old-5’6” SW-208 Gw-155 My first day today Hx:followed keto in Sept for 2 weeks with 11# loss then fell off the plan
Maryrn1965
Maryrn1965
6 yrs ago
1
reply
105
1
Last reply
kcchefcathyfe7a
6 yrs ago
Progress
1
My first week on Keto
So excited my first week weigh-in I lost 5.4 lbs ! I finally found a diet that I can do! I’ve noticed from the time I started I’ve been in such a good mood and I don’t feel sluggish anymore.…
wgloriaw9cd8
wgloriaw9cd8
6 yrs ago
1
reply
170
1
Last reply
Joanna
6 yrs ago
Progress
1
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Share your progress for motivation and support!
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