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3
How much have you lost?
I have been doing Keto for about two weeks now and have not seen any weight loss. I have been feeling great, but wonder what should the expectations be for losing weight.…
- Koshka
- Koshka
- 4 yrs ago
- 98 replies
- 1,882
- 3
- Oliver Deer2 mths ago
- Progress
4
I’m getting there
I started low carb and no sugar and the end of July. I’ve stuck to it and have lost 26 lbs. it has slowed down but I still want to loose another 20 lbs. slowly but surely I hope to get there.…
- Laura kay Jimney
- Laura_kay_Jimney
- 2 yrs ago
- 5 replies
- 227
- 4
- jim blake9 mths ago
- Progress
0
Can't get into ketosis!
Hello!! I'm confused & frustrated & really need help... I started keto 7 wks ago & have been staying below or near 20 net carbs/day (macros goal is 5% net carbs/75% fat/20% protein;…
- Elizabeth Partoyan
- Elizabeth_Partoyan
- 1 yr ago
- 1 reply
- 127
- Lavender Blue1 yr ago
- Progress
0
I can't eat all the food!
Hi All, I'm in my first week and just joined the carb manager (love it!!) If I'm interpreting the chart correctly, I don't come anywhere close to eating everything I "should" I can't remember the…
- JZ
- ultramarine_lamp.1
- 2 yrs ago
- 8 replies
- 190
- Strive2B Healthy1 yr ago
- Progress
0
Weight gain after workout?
Recently at work they have put me on a bike. I get about 20 miles in on the days I’m biking. After the day I am constantly 2 pounds heavier and have not changed my eating or foods.…
- Jeteti
- Jeteti
- 3 yrs ago
- 5 replies
- 107
- Strive2B Healthy1 yr ago
- Progress
0
Stalling, any help please
Hi all, wonder if anyone can give me some advice, been on keto since august last year , to date lost nearly 2 half stone, but at the moment nothing happening, I was good over Christmas and new year,…
- Daisydool
- Daisydool
- 2 yrs ago
- 7 replies
- 205
- Lorianne Anderson1 yr ago
- Progress
2
Love it. But how to keep track of weight loss.
I'm so happy with this eating plan. It was easy to stick to and lost a lot of weight this first week but how do I keep track of weight loss on the app?…
- linrenep
- linrenep
- 5 yrs ago
- 19 replies
- 2,004
- 2
- Carb Managermoderator2 yrs ago
- Progress
2
Anyone else have this dilemma?
I'm on keto trying to stay within my 1256 daily calories but I feel like I barely eat because the high fat food is high calories. Seriously I've been eating basically 2 super small meals and 1 snack…
- Lethel2020
- Lethel2020
- 2 yrs ago
- 10 replies
- 278
- 2
- Kim Miles2 yrs ago
- Progress
18
Hey, look - I have eyes! LOL
Pic on the left is a few years old, but I had maintained that weight the entire time so thought it would be a good pic to represent the "old" me...
- Kat H
- From Chunky & Funky to Fit & Fabulous!
- Kat_H
- 2 yrs ago
- 8 replies
- 316
- 18
- Kat H2 yrs ago
- Progress
6
NSV (Non-Scale Victory)
I love, love, love my hula hoop - best exercise EVER!!! I can't do the traditional one to save my life, so I have one of the "belt" hula hoops in the photo...…
- Kat H
- From Chunky & Funky to Fit & Fabulous!
- Kat_H
- 2 yrs ago
- 13 replies
- 190
- 6
- Chalah2 yrs ago
- Progress
0
Calendar for 2020 is done!
Will be incorporating more varied exercises with the XMas and Anniversary gifts I received so looking forward to kicking it up a notch like I did in October!!!
- Kat H
- From Chunky & Funky to Fit & Fabulous!
- Kat_H
- 2 yrs ago
- 1 reply
- 66
- Chalah2 yrs ago
- Progress
0
Not enough fat
Is it ok to have less fat than in the chart
- Hanaa
- Hanaa
- 2 yrs ago
- 1 reply
- 105
- Pat F2 yrs ago
- Progress
7
Keto Restart
After 3 months of maintenance and a 20 lb. weight loss, I am ready to lose the last 10 lbs. I started 4 days ago and have lost 2 lbs. I would love to have some friends to encourage me to get it done.…
- Rose
- Rose.31
- 2 yrs ago
- 6 replies
- 163
- 7
- Kbug2 yrs ago
- Progress
0
Entering Food when eating out
Does anyone else have trouble entering foods when they eat out? I had some Yellow Thai Curry from a local Thai Restaurant (skipped the rice) just the chicken, cabbage, basil and sauce.…
- TM96789
- TM96789
- 2 yrs ago
- 3 replies
- 63
- SimplySuzy2 yrs ago
- Progress
0
Slippin
I have been at this now 4 mos. down 24 lbs. (all but a couple lost in the first mo). I feel myself slipping. I don't have a gallbladder so I am not able to tolerate the fat very well.…
- Cheynne03
- Let's Ride!
- Cheynne03
- 2 yrs ago
- 6 replies
- 168
- SimplySuzy2 yrs ago
- Progress
15
6 Months Ago Progress - 56.6 lbs. Lost
6 months ago I weighed 491.8 pounds. As of this Sunday I now weigh 435.2 pounds. That means I have lost 56.6 pounds so far. So far on my keto journey I have cheated but I got right back on the keto…
- Fat2FitGabby
- Morbidly Obese Girl Wanting To Get Healthy
- Fat2FitGabby
- 2 yrs ago
- 13 replies
- 230
- 15
- SimplySuzy2 yrs ago
- Progress
0
Plateau issue
I set a new goal and seem to be still on the same weight level. I’ve tried adjusting macros but wonder if going back to my original percentages is what I need.…
- Tom
- Tom.38
- 2 yrs ago
- 1 reply
- 95
- Kat H2 yrs ago
- Progress
3
14 days and counting
Hi everyone! Good to be here. Food changes are always challenging. The first 4 days of keto I lost 5 lbs. Then nothing for the next 8 days. That can be so discouraging.…
- Jazzy
- Jazzy.8
- 2 yrs ago
- 1 reply
- 132
- 3
- wendyleeb024c2 yrs ago
- Progress
11
One Year of Keto
Well folks, today marks one year on keto and what a year it’s been! I started this journey not to lose weight (although I knew it would be an added benefit), but to get my A1C under control.…
- Pat F
- Pat_F
- 2 yrs ago
- 7 replies
- 294
- 11
- FHMama2 yrs ago
- Progress
23
Down exactly 50 lbs as of today!
Had to share my joy - down exactly 50 lbs as of this morning, WOOT!!! Most of it this month, actually after doing some analysis and making some tweaks:…
- Kat H
- From Chunky & Funky to Fit & Fabulous!
- Kat_H
- 2 yrs ago
- 5 replies
- 385
- 23
- Alexand8752 yrs ago
- Progress
3
Lost 60 lbs.
Down from 252 lbs. to 192 (60 lbs.) in 5 months. 10 lbs. to go. Thank you CarbManager. I could not have gotten this far with out this application!
- JimA
- JimA
- 2 yrs ago
- 3 replies
- 100
- 3
- blonde452 yrs ago
- Progress
1
56 lbs down with 4 more to go!
Woohoo! I'm so close to goal! Thank you carb manager! Major key to my success, but what do I do next? Any tools or suggestions available for the transition to maintenance? 😳
- Laura
- Laura.79
- 2 yrs ago
- 2 replies
- 77
- 1
- Pat F2 yrs ago
- Progress
1
Began as a trial for epilepsy and one year later 60 lbs GONE💪🏼💪🏼
- blonde45
- Turning FAT to FIT
- blonde45
- 2 yrs ago
- 38
- 1
- Progress
6
I have been on this journey since July 21st. I am down 35.5 pounds with 15 more to go. I could not have done this without Carb Manager.
- Dora
- Dora.9
- 2 yrs ago
- 1 reply
- 58
- 6
- Kat H2 yrs ago
- Progress
1
Status
So I am almost a month in and I was just trying to see what kind of results other people got in their first month. I am a 36 year old female, just had my fourth child almost 4 months ago.…
- Beachgirl4508
- Beachgirl4508
- 2 yrs ago
- 3 replies
- 138
- 1
- David2 yrs ago
- Progress

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