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70
Enter weight loss here- start of your journey date - begging and end goals- GO!
I started at 188 pounds May 11, I'm 5'6. I noticed the start of my body transform on month 3, weigh in now at 173 Oct.6. Goal weight 160 for now. ***Post your pants getting looser or your belly…
Badmojomn
badmojomn
6 yrs ago
402
replies
9372
70
Last reply
Adrenal Jan
4 yrs ago
Progress
33
Down 45lbs in 6 weeks!!
A bit about myself, I'm 48, My height is 5'8", my beginning weight was 400lbs!!!! So YES, i resembled that BB-8 robot from Star Wars! Basically a huge ball with a small head.…
Ketogenic Karl
Eating the way Humans were designed to eat!!
Karkess
4 yrs ago
25
replies
621
33
Last reply
PattyCakeDoll
4 yrs ago
Progress
23
Down exactly 50 lbs as of today!
Had to share my joy - down exactly 50 lbs as of this morning, WOOT!!! Most of it this month, actually after doing some analysis and making some tweaks:…
Kat H
From Chunky & Funky to Fit & Fabulous!
Kat_H
3 yrs ago
5
replies
395
23
Last reply
Alexand875
3 yrs ago
Progress
20
Reached my target weight!
So after about 3-1/2 months on a fairly strict Keto diet, I’ve reached my (intermediate) target weight of 219 lbs, down 59 lbs from my starting weight of 278.…
Hutch
KetonicManic
Hutch.1
4 yrs ago
5
replies
222
20
Last reply
Jessicaann1982
3 yrs ago
Progress
19
Day 59 Down 31lbs
🎉🎉🎉It’s my 2 month ketoversary 🎉🎉🎉 I started 1/7/19 and I’m beyond proud of me for committing to the change and to myself. The simplicity and the results have blown me away.…
GetSnatched19
GetSnatched19
updated
5 yrs ago
11
replies
340
19
Last reply
Brooke
4 yrs ago
Progress
18
Hey, look - I have eyes! LOL
Pic on the left is a few years old, but I had maintained that weight the entire time so thought it would be a good pic to represent the "old" me...
Kat H
From Chunky & Funky to Fit & Fabulous!
Kat_H
3 yrs ago
8
replies
334
18
Last reply
Kat H
3 yrs ago
Progress
16
Down 45lbs in 6 weeks (UPDATE)
I wanted to post a quick update on my progress from my original post but first, I want to thank everyone for their kind words of encouragement! Sincerely, it means the world to me! So,…
Ketogenic Karl
Eating the way Humans were designed to eat!!
Karkess
4 yrs ago
3
replies
257
16
Last reply
Suz
4 yrs ago
Progress
15
6 Months Ago Progress - 56.6 lbs. Lost
6 months ago I weighed 491.8 pounds. As of this Sunday I now weigh 435.2 pounds. That means I have lost 56.6 pounds so far. So far on my keto journey I have cheated but I got right back on the keto…
Fat2FitGabby
Morbidly Obese Girl Wanting To Get Healthy
Fat2FitGabby
updated
3 yrs ago
13
replies
235
15
Last reply
SimplySuzy
3 yrs ago
Progress
13
Down 100.4 lbs! Beat my primary goal!
I'm pretty stoked! I've done other posts in the past "Down 45lbs..." you can find them and read them but I started this journey on April 5, 2019 at 400 lbs even and my goal was to be down 100 lbs by…
Ketogenic Karl
Eating the way Humans were designed to eat!!
Karkess
4 yrs ago
11
replies
192
13
Last reply
Bearii
4 yrs ago
Progress
12
Onderland at last!
Started "Squeaky Clean Keto" on December 1st, at approximately 240. I am a 66-year-old female, 5' 6" tall. Today I weighed in at 198.6 - my first time back in onderland for over a decade.…
ja9kjohnsona69c
ja9kjohnsona69c
updated
4 yrs ago
6
replies
170
12
Last reply
Monicadspeak
3 yrs ago
Progress
12
Thrilled to bits
Hi, I'm Trina and you've probably come across me in different bits of this website. Today is the first day of week fourteen. I started out back inMarch after seeing a friend being reall successful…
Trina
Trina.6
4 yrs ago
8
replies
87
12
Last reply
Trina
4 yrs ago
Progress
12
2 months in...30 pounds down!!
Hi everyone. Today marks me being 2 months into the keto diet and I couldn’t be happier with this life change! Before starting keto I got severe migraines at the very least 3 times a week,…
JessieC1013
JessieC1013
5 yrs ago
7
replies
206
12
Last reply
Vickie
4 yrs ago
Progress
12
Milestone today
Tomorrow will be 19 weeks that I have been on the keto plan and today marks 50lbs lost. I started at 245 and my dream goal is 135. But if I can lose 100lbs I'll be plenty happy. Heck, I'm happy now.…
Moondrake
Mother of Doggies
Moondrake
5 yrs ago
14
replies
204
12
Last reply
Vickie
4 yrs ago
Progress
12
One day at a time.
5 months on Keto and still going strong. By now I’ve lost 116lbs. I’m finding a lot of cloths that got put away years ago, with their price tags still on them.…
Mario
CdnTrni
5 yrs ago
4
replies
246
12
Last reply
Mario
5 yrs ago
Progress
12
One day at a time
Started on this journey September 28th at 448lbs. Happy to say that I am 400 as of this morning. Long road ahead but I am taking it one day/lb at a time.
bshaw5string
bshaw5string
6 yrs ago
6
replies
228
12
Last reply
wendyleeb024c
6 yrs ago
Progress
11
One Year of Keto
Well folks, today marks one year on keto and what a year it’s been! I started this journey not to lose weight (although I knew it would be an added benefit), but to get my A1C under control.…
Pat F
Pat_F
3 yrs ago
7
replies
373
11
Last reply
FHMama
3 yrs ago
Progress
11
60lbs loss in 6 months
I finally reached my final goal weight !!🙏🏽😫🙂
ShayH
ShayH
4 yrs ago
4
replies
145
11
Last reply
ShayH
4 yrs ago
Progress
10
Small joys!!!
This morning I weighed myself and I am soooooo close to my goal!!! 230.0!!!! Under 230 is my first tiny goal... and I am almost there!!!
Jessdtornez
Jessdtornez
4 yrs ago
3
replies
66
10
Last reply
Andrew Meyer
4 yrs ago
Progress
10
Wow
Been doing Keto since June 4th and was 292lbs....this morning weighed in at 244.2 lbs all with NO exercise!!
Spennato
spennato
4 yrs ago
3
replies
85
10
Last reply
NanaNikki
4 yrs ago
Progress
10
Measured today.
Got the tape measure out today, and at the end of week 15, I have lost 56 inches. It is slowing down after the first big drop, but it is still working. Hooray!
Trina
Trina.6
4 yrs ago
9
replies
106
10
Last reply
Mijpa
4 yrs ago
Progress
10
I’m down 30.2 pounds as of this morning
William
William.2
4 yrs ago
6
replies
144
10
Last reply
FatTom
4 yrs ago
Progress
10
Hit my goal weight!!!
Misty
Misty.7
updated
4 yrs ago
13
replies
194
10
Last reply
MimiS
4 yrs ago
Progress
9
6 weeks and 29.4 lbs down
I am SO excited! Six weeks in and 1/2 way to my initial weight goal. Progress has naturally slowed but as long as I continue to show a little weight loss each week, I’m good with it.
Hutch
KetonicManic
Hutch.1
4 yrs ago
84
9
Progress
9
GLUCOSE vs KETONES
WHATS YOUR PLAN TO REACH YOUR GOALS? My plan in January of 2018 was to become a better version of myself, not be on the road to diabetes, manage my thyroid issues, and control my anxiety.....…
QUEEN KETO MOM
KETO COACH
QUEENETOMOM
4 yrs ago
1
reply
116
9
Last reply
Vickie
4 yrs ago
Progress
9
I’m so excited!!
This is only my 3rd day on keto and I’ve lost 5 pounds. I just did a urine strip and I’m already in ketosis.
ofelidany5
Medical Billing Manager
ofelidany5
5 yrs ago
7
replies
110
9
Last reply
ofelidany5
5 yrs ago
Progress
1
2
3
4
5
21
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