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8
Met my goals in 4 months
When I started my Keto/Mediterranean diet r months ago my weight was 215lbs and my A1c was 10.6. My Dr wanted to put me on insulin. Instead I was allowed to take 3mo to get my A1c to 8.…
Larry
Larry.7
3 yrs ago
6
replies
179
8
Last reply
Bari Tone
3 yrs ago
Progress
8
First week
I started on Monday. Weigh in gulp......243. Now Friday morning 236! My motivation is high.
Audra F
Audra_F
4 yrs ago
9
replies
154
8
Last reply
Chief Inspector Shine
4 yrs ago
Progress
8
Been on Keto since October 6, I’m down 24.6 lbs I went Keto in order to get my blood sugar under control. My A1c is down to 5.3. Yahoo!
Irene102655
Irene102655
4 yrs ago
1
reply
42
8
Last reply
Cookie Girl
4 yrs ago
Progress
8
Started 12/2018 235lbs 06/2019 Hi..I’ve been on Keto for 6 months I have gone down 35 lbs. and 2 dress sizes⭐️
Sharon
Sharon.27
4 yrs ago
6
replies
86
8
Last reply
karen
4 yrs ago
Progress
8
My weight loss journey
I started a complete lifestyle change in September of 2018. Some background information, I’m 5’2, have PCOS and 20 years old almost 21. A couple months before starting my lifestyle change I gained…
Haile S
Haile_S
updated
5 yrs ago
4
replies
346
8
Last reply
Haile S
5 yrs ago
Progress
7
Keto Restart
After 3 months of maintenance and a 20 lb. weight loss, I am ready to lose the last 10 lbs. I started 4 days ago and have lost 2 lbs. I would love to have some friends to encourage me to get it done.…
Rose
Rose.31
3 yrs ago
6
replies
167
7
Last reply
Kbug
3 yrs ago
Progress
7
35 lbs and counting
Just updating my progress! I’ve done 2 rounds of keto (3 weeks at a time) and have lost 35 lbs in total! I’m very proud of my progress so far. Just 15 more lbs to get to my goal!…
Newf1949
Newf1949
3 yrs ago
4
replies
172
7
Last reply
Ashkii
3 yrs ago
Progress
7
Keto is a Success
I started out 2020 tipping the scales at 212. I've bounced back and forth from 187-222 for 5 of 6 years. So, I decided to try keto. 1 month in and I'm down 20 lbs, just missing my Feb.…
SisterE
SisterE
4 yrs ago
4
replies
131
7
Last reply
CurrySoSpicy
4 yrs ago
Progress
7
2 month progress report
4/6/19 189.0 6/6/19 168 =21 lbs ❤️
debra06201374ad
debra06201374ad
4 yrs ago
6
replies
131
7
Last reply
debra06201374ad
4 yrs ago
Progress
7
Beginner
November 28 2018 starting weight was 211 as of December 27 2018 I'm down to 195.3 that's almost 16 pounds. Goal weight is under 150
Patty
Patty.7
5 yrs ago
5
replies
135
7
Last reply
mdm03885
5 yrs ago
Progress
7
1st goal met!
Alrighty, my 1st post. I'll be 56 on Tuesday...been eating Keto for 4 weeks now and have lost 18#....my first goal was to be under 200# before my BDay and I accomplished that today! Woo Hoo! .....…
jrgsleader
jrgsleader
5 yrs ago
1
reply
137
7
Last reply
Martin dan
5 yrs ago
Progress
7
First day on keto
I am feeling motivated to succeed on keto, looking for fellow keto/paleo dieters for support!!
Amanda harrison
Amanda_harrison
7 yrs ago
16
replies
285
7
Last reply
Dana
6 yrs ago
Progress
6
NSV (Non-Scale Victory)
I love, love, love my hula hoop - best exercise EVER!!! I can't do the traditional one to save my life, so I have one of the "belt" hula hoops in the photo...…
Kat H
From Chunky & Funky to Fit & Fabulous!
Kat_H
updated
3 yrs ago
13
replies
202
6
Last reply
Chalah
3 yrs ago
Progress
6
I have been on this journey since July 21st. I am down 35.5 pounds with 15 more to go. I could not have done this without Carb Manager.
Dora
Dora.9
3 yrs ago
1
reply
60
6
Last reply
Kat H
3 yrs ago
Progress
6
YaHooo 20lbs in 5 weeks!
It's real, It's happening lol I'm so excited!!! Weighed this morning and it was 5lbs for this week, making it a total of 20. Started on April 18th at 212lbs :…
OnAMission
Mother and Fine Artist
OnAMission.1
3 yrs ago
2
replies
105
6
Last reply
Jennijam
3 yrs ago
Progress
6
9lbs down the first week back
Started back keto and IF after months of goofing off. Got my motivation and determination back. My stomach and skin issues are either gone or clearing up. My dream short term goal is 30lbs by April.…
Stubborn_Goddess
Stubborn_Goddess
4 yrs ago
2
replies
90
6
Last reply
scjudd1986
4 yrs ago
Progress
6
Journey to save my husband
I started a week ago. I'm down 7lbs. I would like to drop 15 more. I am learning this way of cooking to save my husband's life. He's got to lose at least 50lbs. He started his first day today.…
Plaird
Plaird
4 yrs ago
1
reply
54
6
Last reply
Jakapalooza
4 yrs ago
Progress
6
1st time in my life that I’ve never had a piece of Halloween candy in an October ever!!! So proud of myself!
jvallarta
jvallarta
4 yrs ago
13
6
Progress
6
Life Style Change, diet and exercise are important components to success🤙🏽
Switching from a diet full of carbs to a diet full of fats, was difficult the first week, then the fats kicked in and it has been better. No longer craving "sugar filled foods!…
AlohaREP
AlohaREP
4 yrs ago
6
replies
70
6
Last reply
FormerSugarAddict
4 yrs ago
Progress
6
My progress
I lost 9 pounds in one week. I know that it is mostly water but it sure feels good.
Mariska
Mariska
5 yrs ago
3
replies
101
6
Last reply
Rakesh
5 yrs ago
Progress
5
I’m getting there
I started low carb and no sugar and the end of July. I’ve stuck to it and have lost 26 lbs. it has slowed down but I still want to loose another 20 lbs. slowly but surely I hope to get there.…
Laura kay Jimney
Laura_kay_Jimney
3 yrs ago
5
replies
241
5
Last reply
jim blake
1 yr ago
Progress
5
55lbs down!!
started keto in march lost 55lbs and feel amazing still going strong!
ashley
ashley.46
3 yrs ago
2
replies
96
5
Last reply
Beachgirl4508
3 yrs ago
Progress
5
Getting there!
34 days in and 27 pounds down. I still have a ways to go. But it’s progress towards my goal!!
Sbmatthews14
Sbmatthews14
3 yrs ago
3
replies
77
5
Last reply
JediMadre
3 yrs ago
Progress
5
1 month down!!
Started on 5/18 and I'm so proud of my accomplishment. Almost 20lbs lost in one month. Stick with it! It works!! Height 5"4 SW 200 CW 180.6 1 GW 150 2 GW 135
JediMadre
JediMadre
3 yrs ago
3
replies
147
5
Last reply
SandraM
3 yrs ago
Progress
5
I stared with 310 lbs
Hello i stared with 310 pounds, its been hard for me to let carbs go, but im sure i will achieve my goal at 175 by the end of 2020. Wish me luck
Noemi
Noemi
4 yrs ago
12
replies
196
5
Last reply
Sue
4 yrs ago
Progress
1
2
3
4
5
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Share your progress for motivation and support!
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