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1
Down 39.8 pounds since October 6.
I started this journey on October 6, 2019 and since then I am down 39.8 pounds. Still have 0.8 pounds to go to reach my goal. I’ve let myself have a few cheat days. I said days, not weeks or seasons.…
Irene102655
Irene102655
4 yrs ago
4
replies
39
1
Last reply
Pat F
4 yrs ago
Progress
1
5 weeks - Zero Carb Keto
Down 43 lbs mixing the Keto diet with Zero Carbs while being an amateur lumberjack daily. Starting to plateau I think. Having a hard time getting all the fat and protein this app suggests.…
AmateurLJ
AmateurLJ
4 yrs ago
2
replies
163
1
Last reply
Supermom
4 yrs ago
Progress
1
8th Week - Down 28
72 to go.
Rick
Rick.17
4 yrs ago
4
replies
26
1
Last reply
Supermom
4 yrs ago
Progress
2
Let’s talk about Gum
I chew nicotine gum and just realized there is 1 carb in each piece...darn it Probably why weight loss is slow
jjewel2f8e0
jjewel2f8e0
4 yrs ago
3
replies
61
2
Last reply
Hunter S
4 yrs ago
Progress
0
Keto diet not working for weight loss
I've been eating pretty strict keto (less than 20 carbs per day) for over 2 weeks and have not yet achieved ketosis. What am I doing wrong? HELP!!!
jansj
jansj
4 yrs ago
9
replies
328
Last reply
Carrie
4 yrs ago
Progress
0
Bad habits
I just looked have not logged for three weeks making bad choices and now stressed about this virus need to be more accountable!
Doreen
Doreen.2
4 yrs ago
1
reply
31
Last reply
Lviets
4 yrs ago
Progress
0
Adjusting to body and weight loss
I have loss 40 lbs since July. I am spending the weekend purging old clothes that no longer fit. It is hard to let go. I know I don't want to go back, but i need to move forward in my thought…
Tsnead1
Tsnead1
4 yrs ago
1
reply
61
Last reply
ja9kjohnsona69c
4 yrs ago
Progress
5
I stared with 310 lbs
Hello i stared with 310 pounds, its been hard for me to let carbs go, but im sure i will achieve my goal at 175 by the end of 2020. Wish me luck
Noemi
Noemi
4 yrs ago
12
replies
196
5
Last reply
Sue
4 yrs ago
Progress
1
Started Jan 13 at 251pds. This morning 221. 30 down 30 to go. Halfway home
Glenclark
Glenclark
4 yrs ago
1
reply
35
1
Last reply
Shaztadaisy
4 yrs ago
Progress
1
1st time here
15 lbs lost after my weigh in last Monday after two weeks of "unrecorded keto". Next weigh in is Tuesday Feb 18. Hoping for another BIG win, but expect the water wieght loss numbers may have…
Brian
Brian.17
4 yrs ago
5
replies
76
1
Last reply
Brian
4 yrs ago
Progress
0
Weight Loss Challenge @ work
I wasLooking at making a lifestyle change. Then one day at work the staff decided to make a weight loss challenge in support of “Light the Night”campaign.…
Brian
Brian.17
4 yrs ago
1
reply
29
Last reply
ADJ
4 yrs ago
Progress
5
Progress and tips on losing a lot of weight
I posted this in response to Todd in the introduce yourself section but I thought I’d post it here to help inspire others. I am a male turning 50 this year,…
thesolver
thesolver
4 yrs ago
3
replies
160
5
Last reply
Brian
4 yrs ago
Progress
0
First timer
Excited to get started 💪
Koby
Koby
4 yrs ago
20
Progress
0
No longer in ketosis?
My third week in, I am staying within my carb limit, but according to my test strips I’m no longer in ketosis and not losing any weight. Any suggestions why???
DawnLise
DawnLise
4 yrs ago
1
reply
107
Last reply
Pat F
4 yrs ago
Progress
0
1st 2 wks were great, last week -1 pd , this week
++ 2 pds in one day. Have not changed anything and i have done cardio intensive training 40 mibs a day 7 days a week plus some light weights every other day stayed under carbs way under 16 all but 1…
Glenclark
Glenclark
4 yrs ago
4
replies
105
Last reply
thesolver
4 yrs ago
Progress
1
Quitting....
I have been on this well over a month. I lost 4 lbs the 1st week then gained 2 back the second week. Since then, nothing! I am extremely disappointed! I have been on a streak for 30 days,…
Kim
Kim.98
4 yrs ago
6
replies
177
1
Last reply
Kyeking
4 yrs ago
Progress
1
End of Week 2
Down 12 lbs. 88 lbs to go.
Rick
Rick.17
4 yrs ago
26
1
Progress
0
Not losing like I feel I should
I’ve been doing keto with CM for 9 days now and have been very strict. I’ve lost the initial water weight (about 10 lbs) but I’ve seemed to have stalled.…
Crapple
crapple
updated
4 yrs ago
6
replies
312
Last reply
Ori
4 yrs ago
Progress
1
Little over a month down 20 pounds.
Had a couple of walls that I had to over come with fasting. Exercise really speeds up the process!!!
Danho45
Danho45
4 yrs ago
1
reply
74
1
Last reply
Pat F
4 yrs ago
Progress
1
1st week completed
1st week done without too much difficulty just the odd carb craving this morning which I am proud to say I didn’t give in to! Down 3lbs ,not the big losses people talk about but I’m happy with that.…
Ginty
Ginty
4 yrs ago
1
reply
35
1
Last reply
Kristie Friars
4 yrs ago
Progress
0
21.12.2019- today. 19 days
6,5 kg lost. For 19 days. This app really helps me.
Biljana
Biljana
4 yrs ago
2
replies
27
Last reply
Biljana
4 yrs ago
Progress
0
I’ve gained 4 pounds
I’m staying within my macros for the most part. Tend to go over on protein a few grams most days, but nothing major. Calories and fat are pretty close. I’ve been at in since January 7th.…
agentstacy. ss
agentstacy_ss
4 yrs ago
7
replies
134
Last reply
CurrySoSpicy
4 yrs ago
Progress
7
Keto is a Success
I started out 2020 tipping the scales at 212. I've bounced back and forth from 187-222 for 5 of 6 years. So, I decided to try keto. 1 month in and I'm down 20 lbs, just missing my Feb.…
SisterE
SisterE
4 yrs ago
4
replies
131
7
Last reply
CurrySoSpicy
4 yrs ago
Progress
0
Broke a Year-Long Stall with Carnivore Eating
Note that I stalled for a whole year at 228 and then started losing again at 234 pounds. I went carnivore to break the stall on the 2nd of January. Feb 5, 2020, 12:00am 221.…
booser22
booser22
4 yrs ago
73
Progress
1
Very Happy
Good morning, after 3 weeks I have lost 12 pounds so I am very happy. However, whilst I am loving the meat side of things I am heartily sick of veg, salad and cauliflower rice.…
Abssm
Abssm
4 yrs ago
3
replies
63
1
Last reply
Kristie Friars
4 yrs ago
Progress
1
4
5
6
7
8
21
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