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Can you give me a keto orange chicken sauce recipe?
I want to make a keto orange chicken and all I have for the orange sauce flavoring is soy sauce, beef broth, orange liquid water enhancer like Mi0, orange extract, zanthum gum, water,…
Fat2FitGabby
Morbidly Obese Girl Wanting To Get Healthy
Fat2FitGabby
3 yrs ago
5
replies
273
1
Last reply
Maureene Coots
1 yr ago
Recipe Swap
SharkB8Chick’s Coconut Chumballs *aka FAT BOMBS
I came up with a super tasty keto treat - 🦈 SharkB8Chick’s Coconut Chumballs *aka fat bombs 💣💥and shared the recipe with the community. These have some additional nutritional tasty ingredients…
SharkB8Chick
On island time in the sunshine
SharkB8Chick
3 yrs ago
2
replies
162
2
Last reply
Lavender Blue
2 yrs ago
Recipe Swap
KETO MEATBALLS USING PORK RINDS
Sabrina
Sabrina.14
3 yrs ago
85
1
Recipe Swap
Mexican Stuffed Peppers
Easy and Delicious. 3 large green bell peppers, cut in half and seeded 1 lb 80/20 ground beef 1 can Rotel tomatos and green chilis 1 medium onion diced 1 pkg of Frozen Cauliflower Rice prepared 1/8…
Kelly
Kelly.86
3 yrs ago
1
reply
97
4
Last reply
LadyV
3 yrs ago
Recipe Swap
KETO CROCKPOT MEALS
Sabrina
Sabrina.14
3 yrs ago
1
reply
230
5
Last reply
LadyV
3 yrs ago
Recipe Swap
KETO CREAM CHEEEE FROSTING
Sabrina
Sabrina.14
3 yrs ago
54
1
Recipe Swap
KETO SUGAR COOKIES
Sabrina
Sabrina.14
3 yrs ago
2
replies
132
5
Last reply
Jgunn
3 yrs ago
Recipe Swap
Keto buffalo chicken with carrot spirals
Sabrina
Sabrina.14
3 yrs ago
44
1
Recipe Swap
Adding Recipe/meal fruatration
Everytime I try to add a new meal with out fail the app goes to a blank screen and back to the home page, losing everything I was entering. This is so frustrating,…
jjbangerter
jjbangerter
3 yrs ago
2
replies
75
Last reply
Rainey222
3 yrs ago
Recipe Swap
Cajun Cauliflower Rice
Sabrina
Sabrina.14
3 yrs ago
1
reply
73
3
Last reply
Therese
3 yrs ago
Recipe Swap
Almond pulp
I sometimes make my own Almond milk tastes creamier than shop bought, I take a cup of almonds soak in water overnight, rinse well squeeze all skins off, then rinse well again,…
e1543202-9681-23d2-49c7-e948f3ae7c1a
e1543202968123d249c7
3 yrs ago
1
reply
35
1
Last reply
constancepare
3 yrs ago
Recipe Swap
Cucumber water carb count - I like drinking cucumber water- I don’t eat the cucumbers after (like 3 slices per 12oz or so).
What is the carb count? Still 1g 🤔. Sorry for weird post. My cat is supervising.
ZoeVanZant
ZoeVanZant
3 yrs ago
2
replies
67
Last reply
Sassy0125
3 yrs ago
Recipe Swap
Keto Cream Cheese Pancakes
Best tasting pancakes I've found . Keto Cream Cheese Pancakes Details Yields: 2 servings Prep Time: 5 min Cook Time: 10 min Ready In: 15 min Ingredients cream cheese 2 oz / 60g 1/3 cup Cream Cheese…
Mark
Mark.37
3 yrs ago
6
replies
284
2
Last reply
DK
3 yrs ago
Recipe Swap
OMG!! These strawberry cheesecake fat bombs are orgasmic!
I have been looking for keto recipes for over a week as I have been preparing to start keto. I started yesterday and have been trying to get some food prepping done as well.…
Sbmatthews14
Sbmatthews14
updated
3 yrs ago
8
replies
708
3
Last reply
Javabeenz
3 yrs ago
Recipe Swap
Cabbage carbs??? Confused
There is so much variation in carb counts for plain cabbage! Can someone tell me what to use? Please?
Little German Girl
Little_German_Girl
3 yrs ago
1
reply
204
2
Last reply
Hahahel
3 yrs ago
Recipe Swap
Lower in Carb, but higher in Fat treat
Mixing berries with plain greek yogurt is good, but tends to use up a lot of allowable carbs. I've started decreasing the amount of plain greek yogurt and substituting sour cream instead.…
MediumFats
MediumFats
3 yrs ago
1
reply
162
3
Last reply
freakinbunnyface
3 yrs ago
Recipe Swap
Can I/how can I enter a recipe I created...not one from the web?
aboss
aboss
3 yrs ago
3
replies
135
1
Last reply
blessed
3 yrs ago
Recipe Swap
Help!!
If i add a recipe here will it go onto the carb manager app. Under the food category? Thank you
deborahcates
deborahcates
3 yrs ago
1
reply
71
Last reply
Nettums
3 yrs ago
Recipe Swap
Doing 16:8 need 3 recipes that fit the three goals. I get full fast. Either don't eat enough or too much protein. Not enough carbs.
Candy
Candy.20
3 yrs ago
1
reply
118
1
Last reply
dialysisrn22
3 yrs ago
Recipe Swap
Jam / marmalade
Does anyone have a nice recipe for jam or marmalade? Thank you!!
Julian
Julian.4
3 yrs ago
2
replies
90
Last reply
e1543202-9681-23d2-49c7-e948f3ae7c1a
3 yrs ago
Recipe Swap
Help!!
How do you add a recipe WITH nutritional values?? I can’t find out how to do that...
Leesa
Leesa.3
3 yrs ago
30
Recipe Swap
Romanoff sauce
2 tbsp plain whole milk Greek yogurt 1 tsp “brown sugar” sweetener dash of cinnamon mix well & top on berries Tastes just like La Madeline Romanoff sauce!
TxHillCountryKeto
TxHillCountryKeto
4 yrs ago
35
Recipe Swap
Creating a recipe
Please please please can someone help I can't find where to create a recipe
Jojo3481
Jojo3481
4 yrs ago
4
replies
92
1
Last reply
Pat F
4 yrs ago
Recipe Swap
Almond Flour
Does anyone know what I can use as an alternative to Almond Flour as I can’t get it where I live??
Jo
periwinkle_ocean.1
4 yrs ago
3
replies
72
Last reply
Threasa
4 yrs ago
Recipe Swap
Easy and actually good cauliflower mash
After trial and error I believe I have discovered the best way to make cauliflower mash! Serves two: a bag of microwaveable fresh cauliflower (not riced, just in florets),…
Annuelle
Annuelle
4 yrs ago
5
replies
222
4
Last reply
Kim Miles
3 yrs ago
Recipe Swap
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