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I want to update my macro goals . Where do I edit them ??? I can’t figure it out!
Bula
Bula
updated
5 yrs ago
1
reply
37
Last reply
dkinggordon
5 yrs ago
Progress
1
Keto Journey
I began my journey beginning of January. I’m 5’5 and start weight was 153 and currently 142.5 and feeling great! Although the beginning was a little rough, I am loving how awesome Im feeling.…
Dede
Dede
5 yrs ago
43
1
Progress
2
progress 6 months
Progress report Started ketogenic diet 5-15-18 3-29-18 Glucose 135 mg/dl A1C 8.6 Cholesterol 149 mg/dl Triglycerides 154 mg/dl HDL Cholesterol 131 mg/dl LDL Cholesterol 87 mg/dl Weight 194 lbs…
Steven Lee Gaber
Steven_Lee_Gaber
5 yrs ago
3
replies
316
2
Last reply
Dabeedia
5 yrs ago
Progress
0
Dee
Started 2/9. 195 lbs. Goal 150. Age 59
Dee
Dee.19
5 yrs ago
23
Progress
1
I feel amazing!! Just started 10 days ago and have lost 12 pounds!! Havebt figures out all the tricks of this app but it makes tracking easy
Canusa
Canusa
5 yrs ago
1
reply
50
1
Last reply
Lynn
5 yrs ago
Progress
0
How to maintain my weight
I reached my weight loss goal. Yay!! Does anyone know what I should change my settings to if I now want to maintain at this weight?
Amy Durbin
Amy_Durbin
5 yrs ago
3
replies
115
Last reply
rach3614
5 yrs ago
Progress
1
Checking In
Started Keto 7/24/18. 251.5 starting weight, 205.0 current weight, 165.0 goal weight... I miss potatoes!!!
Chewie47blue
Chewie47blue
5 yrs ago
3
replies
135
1
Last reply
talarspeed
5 yrs ago
Progress
1
Feeling motivated!
3 days in & I’ve lost 4.4 lbs?! I did feel like crap the second day. Mild headache all day long. Probably because I didn’t hit the water goal? And mild dehydration set in...…
The Mothership
The_Mothership
5 yrs ago
45
1
Progress
0
My keto journey
7/21/18 I had already given up was preparing for my death. I paid off all my debts. Said my goodbye's to family and friends. Told doctors I could not live like this anymore made out a living will…
ourcupofteae965
ourcupofteae965.1
updated
5 yrs ago
2
replies
100
Last reply
ourcupofteae965
5 yrs ago
Progress
3
I'm so excited.
I started on January 9th @ 287.6 lbs. Today January 24th i weighed in at 278.4. I look forward in losing all 87 lbs.
Island
Work smart not hard.
Island
5 yrs ago
1
reply
50
3
Last reply
Toni
5 yrs ago
Progress
0
I like this app. I'm lighter than I was 3 weeks ago.
Hi! I started at 287.1 on January 3rd. Today, I'm 277.0. I like the tracking option on this app and log everything I do, and everything I eat. I'm 5'11", 277 lbs., 48 years old.…
Patrickervin
Patrickervin
updated
5 yrs ago
44
Progress
1
Frustrated and need help
I have been at a stand still for 2 weeks. Initially I lost 6 pounds the first week but since then nothing is happening. I agained back 2 pounds and I am maintaining that, up and down a pound.…
bingchick1974
bingchick1974
5 yrs ago
97
1
Progress
1
First Weigh-in
Hi there, I'm Theresa :) Starting Weight 1/16/19 - 236 First Goal - 199.99 by July 1 End Goal - 185 by TBD
treats
treats
5 yrs ago
2
replies
103
1
Last reply
Sarah
5 yrs ago
Progress
0
Frustrated and questioning
I started this journey on October 28th. I weigh 157 which means I've lost a total of 12 lbs. That's frustrating, but what's got me questioning some things, is now that I'm down to 157,…
Crkwolf
Crkwolf
5 yrs ago
64
Progress
1
Week 3
Hi all !! Week 3 check in I’m down 10 pounds today! 😆
Gigi
Gigi.9
5 yrs ago
48
1
Progress
0
Weight loss
How often and how much are you all losing??? It’s my first week being strict with keto. I find my struggles are not eating enough calories. I don’t eat a lot and often don’t feel hungry.…
Amanda
Amanda.9
5 yrs ago
4
replies
199
Last reply
Rakesh
5 yrs ago
Progress
2
Long Journey but worth it!
Hey everyone I’ve been on a weight rollercoaster at height 5’8. My biggest weight was 275 lb and once upon a time went down to 195. But am usually between 215-230 and currently 240 so I need help…
Jenn
Jenn.5
5 yrs ago
4
replies
139
2
Last reply
Jenn
5 yrs ago
Progress
1
Unhappy lady
I'm 5ft 6" and on Sunday was 16st 3lb I started Monday and yesterday was 15 11 But I cheated last night 😫😢. Can u take in any carbs at all and still loose? I need help with this..x
Sharon ODONOGHUE
Sharon_ODONOGHUE
5 yrs ago
4
replies
128
1
Last reply
Sharon ODONOGHUE
5 yrs ago
Progress
2
Down 4 pounds this week!
johannapadgett
johannapadgett
updated
5 yrs ago
31
2
Progress
4
Down 12!
I'm was shocked when I weighed this morning! Down 12 pounds! I managed to fumble through December and drop 3 pounds without using the app, and now I've dropped 9 more since Dec 31.…
hollyhersey36d6
hollyhersey36d6
5 yrs ago
1
reply
97
4
Last reply
Mariska
5 yrs ago
Progress
4
Yeah
Today is my 4th day and I’ve lost 8.5 lbs as this morning .... and the food is great
Eri
Eri.1
5 yrs ago
1
reply
59
4
Last reply
Ebony
5 yrs ago
Progress
5
Measurable Success
When I flew to an event a few months ago, it took me several minutes to get the seat belt fastened, after much struggling and sweating. I almost had to ask for a seat belt extender.…
Moondrake
Mother of Doggies
Moondrake
updated
5 yrs ago
1
reply
71
5
Last reply
Ammelynn
5 yrs ago
Progress
0
Whoohoo!
Loving this new lifestyle change. I weighed myself today and I'm down 5 lb from originally starting. Which is only about a week ago. Can someone tell me what the optimal Ketone range in urine should…
Lynnie
Legal Assistant
Lynnie
5 yrs ago
25
Progress
4
Weight in
Good morning everyone i weighted in today I am down 8 pounds 😃 yay me
Gigi
Gigi.9
5 yrs ago
8
replies
96
4
Last reply
Mariska
5 yrs ago
Progress
12
One day at a time.
5 months on Keto and still going strong. By now I’ve lost 116lbs. I’m finding a lot of cloths that got put away years ago, with their price tags still on them.…
Mario
CdnTrni
5 yrs ago
4
replies
246
12
Last reply
Mario
5 yrs ago
Progress
1
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