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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Calories
I’m having trouble keeping my calories down. I’ve been able to stick to my 33 grams of carbs but the calories are way too high. Should I worry about it? Thanks!
mojeda
mojeda
5 yrs ago
3
replies
132
1
Last reply
Lara
5 yrs ago
Low Carb Chat
Am I still okay if I have Low net carb and higher total carb 20/70?
nebraskarose123
nebraskarose123
5 yrs ago
10
replies
200
Last reply
Jlarose
5 yrs ago
Low Carb Chat
Alcohol carbs on the app
I have to assume the app is incorrect regarding how many net carbs are in 16oz of hi alcohol craft beer. The app claims 1 carb. Is this correct?it doesn’t seem possible.
jacks
jacks.1
5 yrs ago
3
replies
124
Last reply
Slim
5 yrs ago
Low Carb Chat
Cauliflower carbs question
Why is raw cauliflower 3 carbs but cooked from fresh 1 carb
Buddyfish
Buddyfish
5 yrs ago
3
replies
274
Last reply
Slim
5 yrs ago
Low Carb Chat
Beer?
Why is beer receive a Keto A?
billyokeefe1
billyokeefe1
5 yrs ago
2
replies
66
Last reply
Slim
5 yrs ago
Low Carb Chat
Keto and Paleo
Anyone here doing paleo. Thinking of switching from keto to paleo (as I am on the maintenance stage). I am just wondering what macros should look like on paleo.
lowcarbdieter4a5a
lowcarbdieter4a5a
5 yrs ago
1
reply
154
Last reply
tiffsterr
5 yrs ago
Low Carb Chat
Inhaler and keto
I’m on day 4 of keto and I was having a bad asthma attack. Took a puff of my inhaler and now I have the WORST migraine ever. Is this something that was triggered by the inhaler?…
DeeGoesKeto
DeeGoesKeto
5 yrs ago
43
Low Carb Chat
Cauliflower Pizza
I have heard so much about cauliflower pizza crust. There are ‘low carb’ recipes all over the net. I finally made one my daughter selected today and was appalled when I created the recipe in this…
Vicki
Vicki.8
5 yrs ago
4
replies
101
Last reply
Synthetic
5 yrs ago
Low Carb Chat
App settings
Should my app settings be net or total carbs in uk thanks so confused
Tracy
Tracy.25
5 yrs ago
1
reply
49
Last reply
goplay
5 yrs ago
Low Carb Chat
Newby question!
I've been doing this for 2 weeks and I'm doing pretty well for the most part. I'm down 5 lbs. I have a question, I'm planning my day today. I'm really close on calories but still low on fat.…
Pnkgrl
Pnkgrl
5 yrs ago
3
replies
83
Last reply
Christy Laine
5 yrs ago
Low Carb Chat
Electrolyte suggestions? Normal store purchase?
I'm a newbie and looking for some beverage ideas. Pre packaged would be best. Heading to Costco today if anyone has any winners to suggest. Thanks
Kara55
Kara55
5 yrs ago
2
replies
72
Last reply
Beachlover
5 yrs ago
Low Carb Chat
How many net carbs should I aim for? This app gave me 80 which seems way too much? Looking to lose 10 pounds.
Lro16
Lro16
5 yrs ago
10
replies
148
1
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Danielle Glenn
5 yrs ago
Low Carb Chat
The Metallic taste in the mouth arrived this morning!
I have read about weird taste sensations while on this diet! This morning and in my second week I experienced it. Does this mean I might be in Ketosis? Sonya
Sonya Brown
SONYA.5
5 yrs ago
47
Low Carb Chat
2nd week on Keto - very fatigued
I am on my 9th Keto day and extremely fatigued. I expected side effects the first week but week 2? What am I doing wrong. I am about 65 grams fat, 20 carbs, and 30 protein.
Lynda South
Lynda_South
5 yrs ago
13
replies
82
Last reply
Lynda South
5 yrs ago
Low Carb Chat
Why can’t I add a photo here ? I’m trying to show you that cirdinis low fat ceaser salad should have one carb per serving and CM shows two!!
Barbi
Barbi.1
updated
5 yrs ago
1
reply
17
Last reply
Moondrake
5 yrs ago
Low Carb Chat
app doubts
Hello, I am new and I am very confused, forgive me for this. what is the difference between starting weight and actual weight? How do I calculate the calories, if what I want is to lose weight?…
Sofia Gonzalez
Sofia_Gonzalez
5 yrs ago
1
reply
48
Last reply
Moondrake
5 yrs ago
Low Carb Chat
Plano, Texas Bakery
I found a bakery that sells nothing but Paleo/Keto/Low-No carb desserts! My wife got me a cheesecake from this bakery and it was absolutely delicious. If you live in the Dallas area,…
Patrickervin
Patrickervin
5 yrs ago
3
replies
94
4
Last reply
amria khan
5 yrs ago
Low Carb Chat
Question on inputting cheese: Is one serving of boars head Vermont cheddar cheese equivalent to one slice of cheese?
shernaz77
shernaz77
5 yrs ago
1
reply
23
Last reply
Orchid1
5 yrs ago
Low Carb Chat
How to Track Chopped Salad kits w/no dressing?
Hi Everyone- I just started Low Carb High Fat beginning of February, so I'm very new. It's going OK so far. I just tried some of the chopped salad kits (like Dole Asian Chopped),…
isleofcapri
isleofcapri
5 yrs ago
4
replies
564
Last reply
Moondrake
5 yrs ago
Low Carb Chat
Newbie
Three weeks.. I can tell a difference in clothes.. but I have not lost a pound!! Granted I only want to loose 10 pounds... is this normal??
donnalann26d49
donnalann26d49
5 yrs ago
1
reply
44
Last reply
Cscilley
5 yrs ago
Low Carb Chat
Low Carb Diet and the Flu
Hi everyone! I'm new to this forum, but I've been on a low carb diet for the past 2 months because I was diagnosed with PCOS and was told by my doctor that eating low carb will help regulate my…
R De
R_De
5 yrs ago
3
replies
46
Last reply
Cscilley
5 yrs ago
Low Carb Chat
Low carb - Keto Friendly Ice Cream
My doctor is on Keto and told me that Kroger carries low carb ice cream. I found Halo ice cream but it still has 14gms of carbs for 1/2 cup. My total carb intake is only 21 carbs a day,…
Patrickervin
Patrickervin
5 yrs ago
7
replies
197
Last reply
cmrubio020595
5 yrs ago
Low Carb Chat
Crystal light and weight loss
Has anyone drank crystal light on their weight loss journey and been successful? I know its really bad for you. But it seems to be the only thing to quench my thirst. Thanks
Dilynnfl
Dilynnfl
5 yrs ago
5
replies
158
Last reply
Moondrake
5 yrs ago
Low Carb Chat
Can't add friends
I have sent an invitation to a friend, but we can't connect. Any suggestions? Do you receive the email request in Carb Manager or on your regular email account. Thanks
iguanamamadesigns
Fake it til you Make it!
iguanamamadesigns
5 yrs ago
4
replies
154
2
Last reply
iguanamamadesigns
5 yrs ago
Low Carb Chat
Dealing with long days?
I get up at 2:30am for work, have my scheduled "lunch" at 7:15am, and get off work at 1:30pm. I also have classes after work. M - F I have class until 9pm and am not in bed until 9:30 - 10:00pm.…
Rane
Rane
5 yrs ago
2
replies
31
Last reply
Kellyhod
5 yrs ago
Low Carb Chat
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