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General low carb discussions. Please use the Keto Diet category for keto-related topics.
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Negative net carbs??
I scanned a sugar free candy and it came up negative net carbs....is that possible??
teperini
teperini
6 yrs ago
14
replies
955
Last reply
Kenny Croxdale
1 yr ago
Low Carb Chat
Question about carbs and calories
Hi I buy into concept of low carb but still confused about how it works in terms of calories. If I eat around 1800 calories a day as I typically do will I achieve the same weight loss if that is…
Chris b
Chris_b.1
3 yrs ago
7
replies
220
Last reply
B P
1 yr ago
Low Carb Chat
Carbs are negative
At the end of my day, my carbs are always in the negative!! What am I doing wrong?? On day two!
MrsMorris16
MrsMorris16
5 yrs ago
8
replies
833
Last reply
Nate
1 yr ago
Low Carb Chat
Accidental Ketosis?
I was eating low carbs for about 2 months and didn’t really get hungry throughout the day. This past month I began eating carbs again and lots of it without really watching my diet as my weight came…
Jennyfer Raynor
Jennyfer_Raynor
1 yr ago
79
Low Carb Chat
Stalled at 14 lbs
I lost 14 lbs in the first 3 weeks. Now I'm stalled. I NEVER go over CARBS, PROTEIN, FAT, or CALORIES. I have my Fitbit connected to the app which allows me to eat MORE carbs, protein, fat,…
Larry Stuart
Blueview1901
2 yrs ago
1
reply
127
Last reply
Kenny Croxdale
2 yrs ago
Low Carb Chat
blood glucose is going up
Hi, i have been low carb since October and my BG is worse :( also intermittent fasting. i was very surprised to see my blood test were worse so starting monitoring blood sugar and indeed it is…
Orit Y
Orit_Y
2 yrs ago
1
reply
155
Last reply
Strive2B Healthy
2 yrs ago
Low Carb Chat
Back to keto
I've been on and off keto since 2018. First time went from 310 to 230 lbs in 3 months. A combination of stress and divorce quickened the loss along with the diet.…
Colton Brown
Colton_Brown
2 yrs ago
89
Low Carb Chat
Help me out- App calories are starving me!
Hi Folks, I'm doing my best to stick with the app's recommendations, but when I eat the recommended amount of macros, I'm not getting enough calories. I'm fricking starving.…
Blake
docblake
3 yrs ago
1
reply
174
Last reply
Mark C
2 yrs ago
Low Carb Chat
Do veggie carbs transfer into soup/sauce without eating the veggie?
Wasn't sure if I phrased it right in the subject. I made some ginger duck yesterday, was delicious, but only after did I consider the potential consequences of the ginger.…
RJ Mac
RJ_Mac
3 yrs ago
1
reply
53
Last reply
Cidalia Martins
2 yrs ago
Low Carb Chat
Is it sustainable? 🥺
Hi.. I started to following low carb diet plan recently with my partner.. she has type 2 diabetes therefore I also followed up a same diet plan.. In need to clarify that if I sufficiently lost my…
Krishanthan
Krishanthan
updated
2 yrs ago
1
reply
134
Last reply
Susan01
2 yrs ago
Low Carb Chat
Can licorice help you retain water?
Hi there, I heard that a keto diet can make you dehydrated and cause dry skin. Can licorice help with this?
Kaitlynne Limberg
Kaitlynne_Limberg
2 yrs ago
30
Low Carb Chat
Here Are Top 5 Foods You Must Eat Daily For Healthy Living
It is said that the doctor of the future will no longer heal human frame with drugs, but prevent the disease with nutrition. People overlooked good and healthy eating in long-ago and focus their…
John Chukwu
John_Chukwu
updated
2 yrs ago
145
Low Carb Chat
Foods to avoid after covid-19 vaccination
Covid Vaccination Diet: What to Eat After Getting Vaccinated: Immunity is built by diet, and with the epidemic, people must eat foods that boost immunity.…
John Chukwu
John_Chukwu
updated
2 yrs ago
56
Low Carb Chat
Salad Kraze nutrition info
Would anyone happen to know the carb count on the salads from Salad Kraze? Specifically the Pecan Dijon and Taco Salads? Thanks.
Dinah Hunt
Dinah_Hunt
2 yrs ago
93
Low Carb Chat
Canned corn with 1.5g of carbs, is that possible?
I recently saw canned corn marked "light" that had only 1.5g per 100g of carbs. Is that even possible? I thought corn itself is mostly carbs... Are they flushing it somehow?
N6 Y
N6_Y
2 yrs ago
1
reply
92
Last reply
Carb Manager
moderator
2 yrs ago
Low Carb Chat
What's up with wings?
If you google "buffalo wings carbs" you'll see a link where Carb Manager lists bone-in buffalo wings at virtually zero carbs, but if you enter say, Pizza Hut bone-in wings as part of a meal in the…
tom walker
tom_walker
3 yrs ago
1
reply
95
Last reply
Janice4945
2 yrs ago
Low Carb Chat
What's up with my calories?
I have tried using carb manager in the past and did great......... Once. Nice weather hit and I began running 5-6 miles a day and I stopped losing weight.…
Ashley Huneycutt
Ashley_Huneycutt
3 yrs ago
4
replies
127
Last reply
Kenny Croxdale
3 yrs ago
Low Carb Chat
Higher carbs at Weekends.
Hi guys, thanks for having me here. I have a quick question. I struggle with diets and would ideally like to lose around 30lbs. I’ve done low carb before by sticking to around 20g carbs a day and it…
Matt Ryan
Matt_Ryan
3 yrs ago
1
reply
113
Last reply
Hubert Cave
3 yrs ago
Low Carb Chat
New 32 day low carber... Question?
Greetings all, I began my low carb journey 32 days ago. I started at 20 to 50 carbs a day... I now find it pretty easy to keep my carbs at lower than 30.…
Veeger
Veeger
3 yrs ago
1
reply
167
Last reply
Hubert Cave
3 yrs ago
Low Carb Chat
Cheat Days do you? And if so....
Hi 1) do you have a cheat day? 2). If yes, how often? 3). How do you approach? I.e do you stay low carb and just not count carbs or calories or do you just not record at all or other? 4).…
Lethel2020
Lethel2020
updated
3 yrs ago
2
replies
173
Last reply
TheHoth
3 yrs ago
Low Carb Chat
Help
I'm really struggling with weight loss I exercise twice a day drink a gallon of water a day and eat one meal a day I consume 300-500 calories a day and have not lost any weight for months
tracylee6699
tracylee6699
3 yrs ago
3
replies
103
Last reply
TheHoth
3 yrs ago
Low Carb Chat
Watching cholesterol
Hi, Been doing keto for 10 months and lost 75lbs. Just found out my cholesterol has doubled and can’t do keto anymore. Any tips for avoiding carbs while lowering cholesterol?
DocUnicornRN
DocUnicornRN
3 yrs ago
5
replies
137
Last reply
TheHoth
3 yrs ago
Low Carb Chat
Recipe question
Hey all, I've created a few recipes and I'm wondering (this is such a basic question) if when I add the ingredients and the servings - if the system automatically calculates what each serving has in…
HRC
HRC
updated
3 yrs ago
1
reply
54
Last reply
David Graves
3 yrs ago
Low Carb Chat
Sugar Free Sweets
Can I eat Werthers Sugar Free Original Butter Candy/Toffee Sweets on my low carb diet.
Zimmy
Zimmy.1
updated
3 yrs ago
3
replies
102
Last reply
David Graves
3 yrs ago
Low Carb Chat
How low do you go for weight loss?
I did keto in the past, and just felt horrible. Weight loss was great, but I don't want to do it again. So, I'm doing low-carb now (about a week) keeping carbs less than 50 gram a day.…
SALLY
SALLY.19
3 yrs ago
4
replies
175
Last reply
David Graves
3 yrs ago
Low Carb Chat
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