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1
Stuck
I have been doing Keto about a year and for the last three months I have been stuck in the same place. I am about 5 pounds from my goal. Now all of a sudden I am hungry all the time even when I have…
dwhite262
dwhite262
4 yrs ago
47
1
Progress
1
Ugh!
Well I was doing good past three weeks. Lost 7 pounds and was really proud of myself. I have to lose about 6 more pounds in 3 weeks. Well my son had his soccer tournament and all the inconsistencies…
Kddavis43
Kddavis43
4 yrs ago
2
replies
47
1
Last reply
Gina
4 yrs ago
Progress
1
Going into 3rd week
Completed my first two weeks. Feel pretty good. Really following "clean" Keto as much as possible. Down 4+lbs the first week and 2+ lbs this week for a total of 6.5 lbs. My Ketones have been 2.0-2.…
IrishSoul
IrishSoul
3 yrs ago
46
1
Progress
2
Even on vacation!
I just got back from a 7 day vacation in Florida,I stayed on my low carb the whole time, it was easy for me to do,so many choices, even at the airport,I lost 2 pounds in that 7 days!…
Renee
Renee.30
4 yrs ago
3
replies
46
2
Last reply
Mare
4 yrs ago
Progress
3
Just started & 2.6lbs down!!
Hi, I am new to the app and starting my 3rd day on keto diet. This morning I weighed 2.6lbs less! This will be my third time trying keto and hoping I am successful like the previous times.…
Patheart84
Patheart84
4 yrs ago
2
replies
46
3
Last reply
karen
4 yrs ago
Progress
0
Started slow
I started September 7th but it took me a week to get my macros in order. So far I have lost 4 pounds. Trying to lose 15. Have not gone into ketosis yet. But I am losing weight.
Jag
Jag.1
4 yrs ago
45
Progress
0
Confusion on goals
Is target to hit percentage of macros I.e say 20:40:40 or to just be under daily limits for carbs. Sometimes less carbs than allowance but higher percentage.…
Sean
Sean.8
4 yrs ago
1
reply
45
Last reply
Ej
4 yrs ago
Progress
1
Feeling motivated!
3 days in & I’ve lost 4.4 lbs?! I did feel like crap the second day. Mild headache all day long. Probably because I didn’t hit the water goal? And mild dehydration set in...…
The Mothership
The_Mothership
5 yrs ago
45
1
Progress
0
Progress!
I started keto a year ago and had success but quit when I was having nightmarish amounts of hair loss that my mental health couldn’t cope with... so now to Round 2 w more research and vitamins on my…
abcole28
abcole28
4 yrs ago
44
Progress
3
Woot Woot!
Down 40 lbs today. 3 months on Keto with the support of my Chiropractor, GP and Specialist.
Quillorrie
Quillorrie
5 yrs ago
3
replies
44
3
Last reply
debra06201374ad
5 yrs ago
Progress
0
I like this app. I'm lighter than I was 3 weeks ago.
Hi! I started at 287.1 on January 3rd. Today, I'm 277.0. I like the tracking option on this app and log everything I do, and everything I eat. I'm 5'11", 277 lbs., 48 years old.…
Patrickervin
Patrickervin
updated
5 yrs ago
44
Progress
0
Sunday
Good afternoon, Today is one week in. Weight in is on Tuesday. I’ve been feeling good. I did have a cookie yesterday I gave in hopefully it doesn’t hurt. Enjoy the rest of the weekend everyone 🙂
Gigi
Gigi.9
5 yrs ago
1
reply
44
Last reply
Mariska
5 yrs ago
Progress
1
Keto Journey
I began my journey beginning of January. I’m 5’5 and start weight was 153 and currently 142.5 and feeling great! Although the beginning was a little rough, I am loving how awesome Im feeling.…
Dede
Dede
5 yrs ago
43
1
Progress
0
Set Calories Help
I’m frustrated with my journey. I lost 7 lbs in the first week...water weight. From there, I gained a few back although I kept my diet relatively the same.…
Lissa
Lissa.2
3 yrs ago
2
replies
42
Last reply
Lissa
3 yrs ago
Progress
2
Making it!
Just started and now 5 days in, took a quick sneak peak at the scale and wow down 5 lbs! Very happy. Finding it hard to get the fat in but no problem with the protein and carbs so far.
Rockin it
Rockin_it
3 yrs ago
42
2
Progress
8
Been on Keto since October 6, I’m down 24.6 lbs I went Keto in order to get my blood sugar under control. My A1c is down to 5.3. Yahoo!
Irene102655
Irene102655
4 yrs ago
1
reply
42
8
Last reply
Cookie Girl
4 yrs ago
Progress
1
Encouraged
SW 279 CW 236 At 57, I started keto on 5/10/19 and am excited at my progress. I have a long way to go for my GW of 160 but I find keto very easy to do. My energy level is great.…
NanaNikki
NanaNikki
4 yrs ago
1
reply
42
1
Last reply
Kimbizee
4 yrs ago
Progress
1
Down 7 pounds!
Got back on the Keto train December 31. Down 7 pounds already, and I'm starting to feel the changes in my body. Got through a few days of keto flu, and now I'm feeling more energy and my clothes are…
hollyhersey36d6
hollyhersey36d6
5 yrs ago
42
1
Progress
0
A little help
56 year old male. Started keto June 9. Re-started Carb Manager 2 weeks later (tried another app and it was awful!). Have stuck to Carb Manager calories and macros and anm down 42.…
Fattynomore
ronaldcoglianod8ab
3 yrs ago
3
replies
41
Last reply
Fattynomore
3 yrs ago
Progress
3
One week update
Started on December 2 weight myself on December 10 down 9 pounds. !!!
Jessy
Jessy.6
4 yrs ago
41
3
Progress
3
Totally committed
8 months into this journey. Down 37 lbs. 8 lbs to go to reach my goal. Then to find a calorie count to maintain my weight loss
Slim Dog
Slim_Dog
4 yrs ago
41
3
Progress
2
Day 4 Keto starting weight is 172.7 goal weight is 154
Promise to self is to make sure I track everything even when its not good.
Tylesia
Tylesia
5 yrs ago
41
2
Progress
3
Feel Great
I am 65. I started on August 12, 2018 weighing 343.8. I thought I was going to have th Gastric Sleeve surgery. My Chripactor starting me on a 4300 caloris diet. I lost about 10 lbs.…
Pmill38696
Pmill38696.1
5 yrs ago
1
reply
41
3
Last reply
Gina
5 yrs ago
Progress
1
Began as a trial for epilepsy and one year later 60 lbs GONE💪🏼💪🏼
blonde45
Turning FAT to FIT
blonde45
3 yrs ago
40
1
Progress
1
On track :)
I started Keto on July 20th, and I am now down 19lbs with 21lbs more to go. I am very pleased with how easy this app is.
Dora
Dora.9
3 yrs ago
40
1
Progress
1
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