How to enable Javascript
Sign Up
Login
Home
Add new
Progress
Share your progress for motivation and support!
Filter
Active
Newest
Most likes
Clear sort
Most likes
Most replies
Most views
Status
With a status
In review
Planned
Completed
Already Exists
Follow
3
Woot Woot!
Down 40 lbs today. 3 months on Keto with the support of my Chiropractor, GP and Specialist.
Quillorrie
Quillorrie
5 yrs ago
3
replies
44
3
Last reply
debra06201374ad
5 yrs ago
Progress
3
Feel Great
I am 65. I started on August 12, 2018 weighing 343.8. I thought I was going to have th Gastric Sleeve surgery. My Chripactor starting me on a 4300 caloris diet. I lost about 10 lbs.…
Pmill38696
Pmill38696.1
5 yrs ago
1
reply
41
3
Last reply
Gina
5 yrs ago
Progress
3
This is working.....
I've lost 23.7 pounds since January 3rd. This seems to be working for me, although I'm struggling. Some days, I want to sit in my car or office and eat a box of Twinkies.…
Patrickervin
Patrickervin
5 yrs ago
2
replies
71
3
Last reply
Lynn
5 yrs ago
Progress
3
Scale not moving!
Good morning ☺ Yesterday ended my second week of keto. I have lost 5 pounds, mostly the first week. I have been logging all I eat in the carb manager app and have stayed on track each day.…
Sharon
Sharon.7
5 yrs ago
16
replies
512
3
Last reply
Vera
5 yrs ago
Progress
3
I'm so excited.
I started on January 9th @ 287.6 lbs. Today January 24th i weighed in at 278.4. I look forward in losing all 87 lbs.
Island
Work smart not hard.
Island
5 yrs ago
1
reply
50
3
Last reply
Toni
5 yrs ago
Progress
3
Week 1 keto
Weigh in. - 9 lbs!
Ellie_FitMiss
fitmiss_fitness_4_a_misfit
Ellie_FitMiss
6 yrs ago
1
reply
145
3
Last reply
aishajamilastevens26d6
5 yrs ago
Progress
3
Started first week of December at 198 down to 193.... 59 yrs old.... I’ve got to make this work
d123lie6556
d123lie6556
6 yrs ago
6
replies
204
3
Last reply
d123lie6556
6 yrs ago
Progress
3
I just started Keto life style
Lost 6.4 lbs in 6 days !
mdeaner7212e8
mdeaner7212e8
6 yrs ago
114
3
Progress
3
Happy This Morning
Started in June 2017 at 230 lbs.- an all time high I am 5’7”, 72 y/o. I took a 2 week vacation in February, gained 12 lbs. but got right back on track. This morning I am 196.6 lbs.…
didip8
didip8
6 yrs ago
142
3
Progress
3
Ketosis trackers
Wouldn't it be nice if this app had a ketosis tracker? I have the urine sticks and a blood meter. I hit 1.3 on blood, after having a binge on honey coated macadamia nuts.…
Badmojomn
badmojomn
6 yrs ago
9
replies
305
3
Last reply
Badmojomn
6 yrs ago
Progress
3
I've lost 20lbs in 3 weeks.
This is the best and most effective diet I've ever tried.
Marduk0428
Automotive Technician
spike042895c940
6 yrs ago
5
replies
275
3
Last reply
Queen of Sheba
6 yrs ago
Progress
3
Started Aug 1st down 48 lbs!
I first started just low carb like under 150, then ,100, then eventually learned keto and it was under 20 carbs. It's been very easy for me with no cravings.…
jhoop371
jhoop371
6 yrs ago
137
3
Progress
3
Just finished up 6 weeks
And down 17.8 lbs! This plan is so easy to follow. I feel so much better and have no cravings, which is really one of the best side effects! I’m doing Keto, 20 grams or less of carbs.…
sherrijperry
sherrijperry
6 yrs ago
6
replies
246
3
Last reply
sherrijperry
6 yrs ago
Progress
3
My little journey started on July 2017 and 4 months later I have lost 24 pounds! In love with this life style. It's been hard but worth it!
briseida.herrera
briseidaherrera
6 yrs ago
4
replies
133
3
Last reply
briseida.herrera
6 yrs ago
Progress
3
wow!
I have been on this diet for 10 days and I lost 9 pounds! I am so thankful for this app and this community it has really opened my eyes. My begining weight was 213 I am hoping to lose 60 lbs…
Melissa
Melissa.1
6 yrs ago
3
replies
178
3
Last reply
wamdesigns
6 yrs ago
Progress
3
So far so good been on diet for 40 days lost 25 lbs, from 283 to 258. Need another 58 .I’m 60 and this is my retirement gift to me
😋
dcolby57
dcolby57
6 yrs ago
3
replies
137
3
Last reply
mhgoketo
6 yrs ago
Progress
3
Beginner STATs
Hi guys I started my Keto journey 10/17 and 3 weeks later I am down 17lbs. I'm thrilled, it was very easy. I'm surprised how I enjoy the food and so many options!
jameela4
jameela4
6 yrs ago
1
reply
121
3
Last reply
mhgoketo
6 yrs ago
Progress
3
My first week
Today is exactly 1 week that I have been on this diet. I started at 196. I am 5’5” and 39 years old. I have 4 kids and I have had such a hard time loosing weight.…
jdtjewels
jdtjewels
6 yrs ago
2
replies
150
3
Last reply
diane79
6 yrs ago
Progress
2
Love it. But how to keep track of weight loss.
I'm so happy with this eating plan. It was easy to stick to and lost a lot of weight this first week but how do I keep track of weight loss on the app?…
linrenep
linrenep
6 yrs ago
19
replies
2032
2
Last reply
Carb Manager
moderator
2 yrs ago
Progress
2
Anyone else have this dilemma?
I'm on keto trying to stay within my 1256 daily calories but I feel like I barely eat because the high fat food is high calories. Seriously I've been eating basically 2 super small meals and 1 snack…
Lethel2020
Lethel2020
3 yrs ago
10
replies
284
2
Last reply
Kim Miles
3 yrs ago
Progress
2
I’m New 😊
Heyyy guys on my 9th day & lost 11lbs
AnnieBXXX06
AnnieBXXX06
3 yrs ago
1
reply
47
2
Last reply
Alkight84
3 yrs ago
Progress
2
Low carb and low fat
Because of diabetes A1c of 10 and arteriosclerosis in the brain I chose to adapt CM to fill 2 needs low carb low fat. In 1 month I have lost 18lbs. I havent had blood test yet but I fell great and…
Larry
Larry.7
3 yrs ago
4
replies
109
2
Last reply
Larry
3 yrs ago
Progress
2
4 weeks I am in Ketosis the whole time. My percentages are right and I’m not losing. Why?
Cheynne03
Let's Ride!
Cheynne03
3 yrs ago
10
replies
259
2
Last reply
laxer15
3 yrs ago
Progress
2
2 weeks, No weight-loss!??
Hey all! My husband and I are at the 2 week mark with Keto. He has lost 4.5kg and me... nothing???? We both eat the same (his portions slightly bigger); Keeping our carbs at 20g;…
ZoSandy
ZoSandy
3 yrs ago
7
replies
126
2
Last reply
McKoenigAM
3 yrs ago
Progress
2
One Year Later
Started Keto one year ago today and met my goal in the third month (Sept). In fact, went past my goal and have been trying to get back to that weight ever since, but staying within Keto guidelines.…
Karbndall
Start-7/2019, hit goal-9/2019
Karbndall
3 yrs ago
1
reply
87
2
Last reply
JediMadre
3 yrs ago
Progress
1
4
5
6
7
8
21
Next
Share your progress
Share your progress for motivation and support!
Categories
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests
Top contributors
Recent activity
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests